Samosas

Dairy Free
Samosas
45 min.
36
166kcal

Suggestions


Are you ready to embark on a culinary adventure that will tantalize your taste buds? Look no further than these delightful dairy-free samosas! Perfectly crispy on the outside and bursting with a flavorful lentil filling, these little pockets of joy are ideal for any occasion. Whether you're hosting a gathering, looking for a delicious appetizer, or simply craving a savory snack, these samosas are sure to impress.

With a preparation time of just 45 minutes, you can whip up a batch of 36 servings, making them perfect for sharing with friends and family. The combination of diced carrots, aromatic spices like curry powder and ground cumin, and the freshness of cilantro creates a mouthwatering filling that is both satisfying and nutritious. Plus, the addition of mango chutney adds a sweet and tangy contrast that elevates the entire experience.

Frying these samosas to a golden perfection in vegetable oil gives them that irresistible crunch that everyone loves. Serve them hot, and watch as they disappear in no time! Not only are these samosas a fantastic starter or antipasti option, but they also make for a delightful snack any time of the day. So, gather your ingredients and get ready to impress your guests with this deliciously simple recipe!

Ingredients

  •  carrots diced
  • teaspoons curry powder 
  • 0.5 cup lentils dried
  •  egg roll wrappers 
  • tablespoons cilantro leaves fresh chopped
  •  garlic cloves minced
  • teaspoon ground cumin 
  • ounce mango chutney 
  • medium onion diced
  • teaspoon pepper dried red crushed
  • 0.5 teaspoon salt 
  • 36 servings vegetable oil 

Equipment

  • frying pan
  • paper towels
  • dutch oven

Directions

  1. Cook lentils according to package directions, adding garlic and next 6 ingredients; drain. Stir in cilantro.
  2. Cut each wrapper into 4 squares; spoon about 1 teaspoon lentil mixture on half of each square. Moisten edges with water, and fold in half diagonally, pressing edges with a fork to seal.
  3. Pour oil to depth of 1 inch into a large skillet or Dutch oven; heat to 37
  4. Fry, 3 at a time, 30 seconds or until golden, turning once, and drain on paper towels.
  5. Serve immediately with mango chutney.

Nutrition Facts

Calories166kcal
Protein2.7%
Fat75.61%
Carbs21.69%

Properties

Glycemic Index
6.26
Glycemic Load
3.02
Inflammation Score
-4
Nutrition Score
3.493043480117%

Flavonoids

Catechin
0.01mg
Isorhamnetin
0.15mg
Kaempferol
0.03mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:165.74kcal
8.29%
Fat:14.12g
21.73%
Saturated Fat:2.15g
13.47%
Carbohydrates:9.12g
3.04%
Net Carbohydrates:7.97g
2.9%
Sugar:3.79g
4.21%
Cholesterol:0.29mg
0.1%
Sodium:56.85mg
2.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.13g
2.27%
Vitamin K:26.53µg
25.26%
Vitamin A:586.94IU
11.74%
Vitamin E:1.23mg
8.17%
Fiber:1.14g
4.58%
Folate:17.7µg
4.42%
Manganese:0.08mg
3.8%
Vitamin B1:0.05mg
3.06%
Iron:0.43mg
2.39%
Selenium:1.35µg
1.92%
Phosphorus:18.98mg
1.9%
Vitamin B2:0.03mg
1.6%
Copper:0.03mg
1.52%
Vitamin C:1.24mg
1.5%
Potassium:52.62mg
1.5%
Vitamin B3:0.3mg
1.49%
Vitamin B6:0.03mg
1.46%
Magnesium:5.37mg
1.34%
Zinc:0.18mg
1.18%
Source:My Recipes