San Diego-style Blue Corn Salmon Tacos with Orange-Habanero Hot Sauce

Gluten Free
Dairy Free
Health score
28%
San Diego-style Blue Corn Salmon Tacos with Orange-Habanero Hot Sauce
55 min.
6
755kcal

Suggestions

Discover the vibrant fusion of coastal California flavors and bold Mexican spices with these San Diego-style Blue Corn Salmon Tacos, a dish that perfectly balances smoky richness with zesty heat. This gluten-free and dairy-free masterpiece is an ideal choice for those seeking a gourmet main course that is as visually stunning as it is delicious, ready in just 55 minutes to satisfy six hungry diners. The star of the show is the cold-smoked salmon, which we grill to develop a deeper, charred complexity before shredding it to mix with crisp, shredded green cabbage and fresh green onions. This combination creates a refreshing textural contrast that keeps the tacos light despite the richness of the filling.

What truly elevates this recipe is the house-made Orange-Habanero Hot Sauce, a tangy and fiery condiment that cuts through the fat and awakens the palate. By reducing fresh orange juice with a habanero chile, we capture the essence of citrus and intense spice, then sweeten the reduction with honey for a perfectly balanced glaze. The creamy filling is anchored by a chipotle-infused mayonnaise, adding a smoky depth that complements the grilled fish without overpowering it. With a macronutrient profile heavily weighted toward healthy fats and protein, these tacos offer a satisfying meal that feels indulgent yet wholesome. Whether enjoyed as a quick lunch or a show-stopping dinner, these tacos deliver a burst of flavor that transports you straight to the sunny streets of San Diego.

Ingredients

  • servings canola oil 
  • tablespoon chipotle pepper puree 
  • 0.3 cup cilantro leaves fresh finely chopped
  • 0.3 head cabbage shredded green finely
  •  green onions thinly sliced
  •  habanero chile 
  • tablespoon honey 
  • tablespoon juice of lime fresh
  • cup best-quality mayonnaise 
  • cups orange juice fresh
  • servings salt 
  • servings salt and pepper black freshly ground
  • fillet cold-smoked salmon 
  • 12  fried corn taco shells blue

Equipment

  • bowl
  • sauce pan
  • whisk
  • grill
  • grill pan

Directions

  1. Preheat grill or grill pan over high heat.
  2. Brush salmon with oil and season with salt and pepper. Grill on each side for 3 to 4 minutes.
  3. Let cool slightly and shred the meat with a fork.
  4. Place in a bowl with the cabbage and green onions.
  5. Combine the mayonnaise, chipotle and lime juice in a small bowl and season with salt.
  6. Add the mayonnaise and the cilantro to the salmon mixture and gently fold to combine. Season with salt to taste, if needed. Divide the salmon mixture among the taco shells and drizzle each with the Orange-Habanero Sauce.
  7. Place juice and habanero in a medium nonreactive saucepan and cook over high heat until reduced to 1 cup, stirring occasionally.
  8. Remove the habanero, whisk in the honey and season with salt.
  9. Let cool to room temperature before serving.

Nutrition Facts

Calories755kcal
Protein11.26%
Fat63.05%
Carbs25.69%

Properties

Glycemic Index
67.88
Glycemic Load
24.71
Inflammation Score
-8
Nutrition Score
29.994347696719%

Flavonoids

Eriodictyol
0.48mg
Hesperetin
29.86mg
Naringenin
5.32mg
Apigenin
0.03mg
Luteolin
0.04mg
Kaempferol
0.12mg
Myricetin
0.12mg
Quercetin
1.52mg

Nutrients percent of daily need

Calories:755.35kcal
37.77%
Fat:53.21g
81.86%
Saturated Fat:8.05g
50.3%
Carbohydrates:48.79g
16.26%
Net Carbohydrates:44.84g
16.31%
Sugar:26.74g
29.71%
Cholesterol:62.43mg
20.81%
Sodium:558.73mg
24.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.38g
42.75%
Vitamin C:141.94mg
172.05%
Vitamin K:112.66µg
107.29%
Selenium:33.47µg
47.82%
Vitamin B12:2.75µg
45.8%
Vitamin B6:0.91mg
45.35%
Vitamin B3:8.27mg
41.34%
Folate:134.04µg
33.51%
Vitamin B1:0.5mg
33.24%
Potassium:1065.72mg
30.45%
Phosphorus:288.92mg
28.89%
Vitamin E:4.05mg
27.02%
Vitamin B2:0.45mg
26.26%
Vitamin B5:2.05mg
20.47%
Magnesium:78.57mg
19.64%
Copper:0.37mg
18.67%
Fiber:3.94g
15.78%
Vitamin A:697.95IU
13.96%
Manganese:0.28mg
13.86%
Iron:1.94mg
10.79%
Calcium:84.28mg
8.43%
Zinc:1.21mg
8.09%