Sandwich Roller

Health score
1%
Sandwich Roller
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AntipastiStarterSnackAppetizer
5 min.
5
40kcal

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Ingredients

  • 1 slice oscar mayer bologna 
  • 1 6-inch flour tortilla ()
  • 1  singles kraft
  • 1  romaine leaves 
  • 1 Tbsp miracle whip dressing 
  • 1 Tbsp taco bellâ® & chunky salsa thick

Equipment

    Directions

    1. Spread tortilla with dressing and salsa.
    2. Top with remaining ingredients; roll up.

    Nutrition Facts

    Calories40kcal
    Protein14.85%
    Fat43.64%
    Carbs41.51%

    Properties

    Glycemic Index
    6.8
    Glycemic Load
    0.94
    Inflammation Score
    -3
    Nutrition Score
    1.8078260719776%

    Nutrients percent of daily need

    Calories:40.36kcal
    2.02%
    Fat:1.95g
    3%
    Saturated Fat:0.72g
    4.48%
    Carbohydrates:4.18g
    1.39%
    Net Carbohydrates:3.79g
    1.38%
    Sugar:1g
    1.11%
    Cholesterol:3.68mg
    1.23%
    Sodium:150.69mg
    6.55%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.49g
    2.99%
    Vitamin A:383.92IU
    7.68%
    Selenium:2.78µg
    3.97%
    Vitamin B1:0.05mg
    3.23%
    Phosphorus:26.04mg
    2.6%
    Manganese:0.05mg
    2.46%
    Vitamin B3:0.47mg
    2.33%
    Folate:7.94µg
    1.99%
    Vitamin B2:0.03mg
    1.99%
    Iron:0.35mg
    1.93%
    Calcium:17.87mg
    1.79%
    Vitamin B12:0.1µg
    1.7%
    Vitamin B6:0.03mg
    1.57%
    Fiber:0.38g
    1.54%
    Potassium:45.78mg
    1.31%
    Zinc:0.18mg
    1.22%
    Vitamin C:0.98mg
    1.18%
    AntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
    Source:Kraft Recipes

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