Sangría

Vegetarian
Vegan
Gluten Free
Dairy Free
Sangría
Download PDF
BeverageDrink
45 min.
6
185kcal

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Ingredients

  • 3 tablespoons brandy 
  • 1  cinnamon sticks 
  • 6 slices optional: lemon 
  • 6 slices cranberry-orange relish 
  • 1  peaches cut into 6 wedges
  • 3 tablespoons rum white
  • 1 cup seltzer water chilled
  • 3 tablespoons sugar 
  • 3 tablespoons cointreau orange-flavored ( liqueur)
  • 750 milliliter rioja fruity (such as Beaujolais or Zinfandel)

Equipment

    Directions

    1. Combine all the ingredients except sparkling water in a large pitcher. Chill for 8 hours. Stir in water immediately before serving.

    Nutrition Facts

    Calories185kcal
    Protein3.3%
    Fat1.88%
    Carbs94.82%

    Properties

    Glycemic Index
    42.64
    Glycemic Load
    5.51
    Inflammation Score
    -5
    Nutrition Score
    1.8173913178237%

    Flavonoids

    Cyanidin
    0.48mg
    Catechin
    1.23mg
    Epigallocatechin
    0.26mg
    Epicatechin
    0.58mg
    Epigallocatechin 3-gallate
    0.08mg
    Eriodictyol
    1.5mg
    Hesperetin
    4.24mg
    Naringenin
    1.32mg
    Luteolin
    0.15mg
    Kaempferol
    0.07mg
    Myricetin
    0.05mg
    Quercetin
    0.28mg

    Nutrients percent of daily need

    Calories:185.39kcal
    9.27%
    Fat:0.13g
    0.19%
    Saturated Fat:0.01g
    0.07%
    Carbohydrates:14.18g
    4.73%
    Net Carbohydrates:13.1g
    4.76%
    Sugar:9.06g
    10.06%
    Cholesterol:0mg
    0%
    Sodium:11.94mg
    0.52%
    Alcohol:18.85g
    100%
    Alcohol %:10.57%
    100%
    Protein:0.49g
    0.99%
    Vitamin C:9.22mg
    11.18%
    Manganese:0.12mg
    6.23%
    Fiber:1.08g
    4.33%
    Vitamin A:103.65IU
    2.07%
    Potassium:59.07mg
    1.69%
    Copper:0.03mg
    1.69%
    Vitamin E:0.22mg
    1.48%
    Calcium:14.05mg
    1.41%
    Folate:4.82µg
    1.21%
    Vitamin B3:0.24mg
    1.21%
    Vitamin B1:0.02mg
    1.14%
    Iron:0.2mg
    1.09%
    Magnesium:4.14mg
    1.04%
    Gluten FreeDairy FreeLacto Ovo VegetarianVeganBeverageDrinkPeaches
    Source:My Recipes

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