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Sangria
Sangria
Gluten Free
Dairy Free
Low Fod Map
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Beverage
Drink
45 min.
Preparation time
Gaps: no
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 92g
Price Per Serving: 0.83$
51kcal
Nutrition
Calories: 51kcal
Protein: 5.19%
Fat: 3.17%
Carbs: 91.64%
Suggestions
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Ingredients
1
cup
club soda
1
ounce
cherry liqueur
1
peaches
thinly sliced
2
cups
red wine
0.5
pound
strawberries
fresh sliced
Equipment
Directions
Place fruit in a large, chilled glass pitcher.
Add wine and liqueur; stir. Cover and refrigerate for 12 hours.
Remove from fridge, and add club soda; stir. Fill 4 glasses halfway with ice cubes; add sangria.
Garnish with lime wedge, strawberry, and a mint leaf.
Nutrition Facts
Calories
51kcal
Protein
5.19%
Fat
3.17%
Carbs
91.64%
Properties
Glycemic Index
8.13
Glycemic Load
1.02
Inflammation Score
-3
Nutrition Score
2.1813043485517%
Flavonoids
Cyanidin
0.39mg
Petunidin
0.81mg
Delphinidin
0.86mg
Malvidin
5.54mg
Pelargonidin
4.7mg
Peonidin
0.51mg
Catechin
3.44mg
Epigallocatechin
0.17mg
Epicatechin
1.6mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Hesperetin
3.23mg
Naringenin
2.43mg
Apigenin
0.05mg
Luteolin
0.04mg
Isorhamnetin
0.01mg
Kaempferol
0.14mg
Myricetin
0.19mg
Quercetin
0.67mg
Gallocatechin
0.04mg
Nutrients
percent of daily need
Calories:
51.34kcal
2.57%
Fat:
0.07g
0.11%
Saturated Fat:
0g
0.03%
Carbohydrates:
4.54g
1.51%
Net Carbohydrates:
3.9g
1.42%
Sugar:
2.94g
3.27%
Cholesterol:
0mg
0%
Sodium:
5.93mg
0.26%
Alcohol:
5.19g
100%
Alcohol %:
7.16%
100%
Protein:
0.26g
0.51%
Vitamin C:
16.92mg
20.51%
Manganese:
0.13mg
6.43%
Potassium:
99.87mg
2.85%
Fiber:
0.64g
2.56%
Magnesium:
8.55mg
2.14%
Folate:
8.21µg
2.05%
Vitamin B6:
0.04mg
1.91%
Phosphorus:
15.26mg
1.53%
Iron:
0.27mg
1.52%
Vitamin B2:
0.02mg
1.23%
Calcium:
11.58mg
1.16%
Vitamin B1:
0.02mg
1.07%
Gluten Free
Dairy Free
Fodmap Friendly
Beverage
Drink
Cherries
Peaches
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples