Sangría

Vegetarian
Vegan
Gluten Free
Dairy Free
Sangría
45 min.
12
93kcal

Suggestions


Welcome to a refreshing journey of flavors with our delightful Sangría recipe! This vibrant beverage is a perfect blend of fruity goodness, making it an ideal choice for gatherings and celebrations. Whether you're hosting a summer barbecue, an elegant dinner party, or simply looking for a way to unwind after a long day, this Sangría will tantalize your taste buds and impress your guests.

Our Sangría recipe is not only a feast for the senses; it's also packed with benefits! It's vegetarian, vegan, gluten-free, and dairy-free, ensuring that everyone can enjoy it, regardless of dietary preferences. With a base of rich Merlot and a rainbow of fresh fruits like oranges and lemons, every sip bursts with zesty flavor and fragrant undertones from the cinnamon and clove. The natural sweetness from the fruit and a touch of sugar perfectly balance the tannins from the wine, creating a harmonious drink that’s both refreshing and invigorating.

Best of all, this Sangría can be prepared in just 45 minutes, making it a convenient choice for any occasion. Chill it for at least 30 minutes to allow the flavors to meld beautifully, and simply stir in the club soda right before serving to deliver a bubbly surprise. So gather your friends, pour yourself a glass, and raise a toast to good times and great company with this exquisite Sangría!

Ingredients

  • sticks cinnamon (3-inch)
  • cups seltzer water 
  •  optional: lemon seeded thinly sliced
  • 750 milliliter wine dry red
  •  cranberry-orange relish seeded thinly sliced
  • cup orange juice fresh ( 2 oranges)
  •  orange zest ()
  • 0.3 cup sugar 

Equipment

    Directions

    1. Combine the first 3 ingredients in a large pitcher, stirring mixture until the sugar dissolves.
    2. Press cloves into the rind strip.
    3. Add strip, cinnamon, and fruit to wine mixture. Chill for at least 30 minutes. Stir in club soda just before serving.

    Nutrition Facts

    Calories93kcal
    Protein3.34%
    Fat1.9%
    Carbs94.76%

    Properties

    Glycemic Index
    16.26
    Glycemic Load
    5.57
    Inflammation Score
    -4
    Nutrition Score
    2.4356522015903%

    Flavonoids

    Petunidin
    2.1mg
    Delphinidin
    2.65mg
    Malvidin
    16.64mg
    Peonidin
    1.17mg
    Catechin
    4.88mg
    Epicatechin
    6.76mg
    Eriodictyol
    1.96mg
    Hesperetin
    7.96mg
    Naringenin
    2.16mg
    Luteolin
    0.22mg
    Isorhamnetin
    0.01mg
    Kaempferol
    0.02mg
    Myricetin
    0.25mg
    Quercetin
    0.57mg

    Nutrients percent of daily need

    Calories:93.46kcal
    4.67%
    Fat:0.11g
    0.17%
    Saturated Fat:0.01g
    0.08%
    Carbohydrates:12.18g
    4.06%
    Net Carbohydrates:11.21g
    4.08%
    Sugar:8.54g
    9.49%
    Cholesterol:0mg
    0%
    Sodium:8.81mg
    0.38%
    Alcohol:6.66g
    100%
    Alcohol %:5.6%
    100%
    Protein:0.43g
    0.86%
    Vitamin C:22.29mg
    27.02%
    Manganese:0.11mg
    5.54%
    Fiber:0.97g
    3.88%
    Folate:10.8µg
    2.7%
    Potassium:79.05mg
    2.26%
    Vitamin B1:0.03mg
    2.2%
    Calcium:18.46mg
    1.85%
    Vitamin A:73.8IU
    1.48%
    Magnesium:5.05mg
    1.26%
    Vitamin B6:0.02mg
    1.23%
    Copper:0.02mg
    1.15%
    Source:My Recipes