Sangría Blanco

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Sangría Blanco
18 min.
15
184kcal

Suggestions

Ingredients

  • 1500 milliliter wine dry white
  • 0.8 cup mint leaves fresh loosely packed
  • cups lemon lime soda chilled soft
  •  optional: lemon thinly sliced
  •  lime thinly sliced
  • cup orange liqueur 
  •  cranberry-orange relish thinly sliced
  • pint strawberries fresh thinly sliced
  • 0.3 cup sugar 

Equipment

  • sauce pan

Directions

  1. Bring sugar and 1 1/4 cups water to a boil in a saucepan over medium-high heat, stirring occasionally, until sugar is dissolved.
  2. Remove from heat, and let stand 10 minutes.
  3. Combine sugar mixture, white wine, and next 2 ingredients in a large container; cover and chill 4 hours. Stir in lemon-lime soft drink and next 4 ingredients just before serving.
  4. Serve over ice, if desired.
  5. Note: For testing purposes only, we used Grand Marnier for orange liqueur.

Nutrition Facts

Calories184kcal
Protein3.5%
Fat2.53%
Carbs93.97%

Properties

Glycemic Index
15.01
Glycemic Load
4.6
Inflammation Score
-6
Nutrition Score
5.1352174256159%

Flavonoids

Cyanidin
0.53mg
Petunidin
0.03mg
Delphinidin
0.1mg
Malvidin
0.06mg
Pelargonidin
7.84mg
Peonidin
0.02mg
Catechin
1.76mg
Epigallocatechin
0.25mg
Epicatechin
0.69mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.03mg
Eriodictyol
3.77mg
Hesperetin
13.25mg
Naringenin
3.53mg
Apigenin
0.12mg
Luteolin
0.59mg
Kaempferol
0.19mg
Myricetin
0.12mg
Quercetin
0.67mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:184.11kcal
9.21%
Fat:0.26g
0.39%
Saturated Fat:0.04g
0.23%
Carbohydrates:21.4g
7.13%
Net Carbohydrates:19.52g
7.1%
Sugar:16.26g
18.07%
Cholesterol:0mg
0%
Sodium:10.99mg
0.48%
Alcohol:14.54g
100%
Alcohol %:8.13%
100%
Caffeine:8.81mg
2.94%
Protein:0.8g
1.59%
Vitamin C:38.79mg
47.02%
Manganese:0.28mg
13.96%
Fiber:1.88g
7.53%
Potassium:198.79mg
5.68%
Magnesium:20.27mg
5.07%
Vitamin B6:0.09mg
4.71%
Folate:18.69µg
4.67%
Iron:0.69mg
3.85%
Phosphorus:34.77mg
3.48%
Calcium:34.14mg
3.41%
Vitamin A:146.3IU
2.93%
Copper:0.05mg
2.61%
Vitamin B1:0.04mg
2.58%
Vitamin B2:0.04mg
2.49%
Vitamin B3:0.38mg
1.89%
Vitamin B5:0.18mg
1.83%
Zinc:0.23mg
1.53%
Vitamin K:1.15µg
1.1%
Vitamin E:0.16mg
1.09%
Source:My Recipes