Sangria Jell-O Salad

Gluten Free
Dairy Free
Health score
8%
Sangria Jell-O Salad
45 min.
8
284kcal

Suggestions


Looking for a refreshing and vibrant dish that will impress your guests at your next gathering? Look no further than this delightful Sangria Jell-O Salad! Perfectly gluten-free and dairy-free, this colorful treat is not only a feast for the eyes but also a deliciously fruity addition to any meal. With a preparation time of just 45 minutes, you can whip up this stunning salad in no time, making it an ideal choice for busy hosts.

This Sangria Jell-O Salad combines the rich flavors of fruity red wine with the zesty brightness of fresh citrus juices, creating a harmonious blend that dances on your palate. The addition of juicy grapes and strawberries adds a delightful texture and sweetness, making each bite a burst of flavor. Whether served as a side dish, an antipasti, or a refreshing snack, this salad is sure to be a hit among your family and friends.

Not only is this recipe easy to make, but it also allows for creativity—feel free to experiment with your favorite fruits or even add a splash of your preferred wine. With its eye-catching presentation and delicious taste, the Sangria Jell-O Salad is the perfect way to elevate your dining experience. So gather your ingredients, roll up your sleeves, and get ready to impress with this unique and tasty dish!

Ingredients

  • servings grapes 
  • ounces grapes green seedless halved lengthwise
  • 0.3 cup juice of lemon fresh
  • ounce jell-o brand lime flavor gelatin 
  • slices cranberry-orange relish 
  • cup orange juice chilled
  • large cranberry-orange relish 
  • 1.8 cups red wine fruity
  • cup strawberries hulled sliced

Equipment

  • bowl
  • sauce pan
  • knife

Directions

  1. Lightly oil 6-cup ring mold.
  2. Place raspberry Jell-O in large bowl. Bring wine to simmer in small saucepan.
  3. Add wine to Jell-O and stir until Jell-O is dissolved, about 2 minutes. Stir in orange juice and lemon juice.
  4. Place bowl in larger bowl filled with ice and water. Cool until Jell-O begins to set slightly, stirring occasionally, about 20 minutes.
  5. Meanwhile, grate 1 tablespoon peel from oranges.
  6. Cut remaining peel and white pith from oranges; discard.
  7. Cut between membranes; release segments.
  8. Add orange segments and peel, 1 cup grapes and 1 cup strawberries to Jell-O; stir to blend well.
  9. Pour mixture into mold. Chill at least 6 hours or overnight.
  10. Run knife around mold sides to loosen Jell-O.
  11. Place mold in bowl filled with enough hot water to come halfway up sides of mold for 30 seconds.
  12. Place platter atop mold; invert Jell-O onto platter.
  13. Garnish with additional fruit.

Nutrition Facts

Calories284kcal
Protein5.75%
Fat1.56%
Carbs92.69%

Properties

Glycemic Index
35.5
Glycemic Load
17.02
Inflammation Score
-7
Nutrition Score
11.384782547536%

Flavonoids

Cyanidin
0.4mg
Petunidin
1.06mg
Delphinidin
1.11mg
Malvidin
7.27mg
Pelargonidin
4.47mg
Peonidin
0.67mg
Catechin
4.31mg
Epigallocatechin
0.17mg
Epicatechin
2.07mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.42mg
Hesperetin
24.42mg
Naringenin
12.58mg
Apigenin
0.07mg
Luteolin
0.16mg
Isorhamnetin
0.01mg
Kaempferol
0.23mg
Myricetin
0.35mg
Quercetin
1.17mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:284.33kcal
14.22%
Fat:0.46g
0.71%
Saturated Fat:0.11g
0.66%
Carbohydrates:61.39g
20.46%
Net Carbohydrates:57.89g
21.05%
Sugar:52.29g
58.1%
Cholesterol:0mg
0%
Sodium:104.76mg
4.55%
Alcohol:5.57g
100%
Alcohol %:2%
100%
Protein:3.81g
7.62%
Vitamin C:71.5mg
86.67%
Vitamin K:22.65µg
21.58%
Potassium:581.65mg
16.62%
Fiber:3.5g
14%
Copper:0.28mg
13.89%
Manganese:0.27mg
13.56%
Vitamin B1:0.2mg
13.53%
Vitamin B6:0.23mg
11.33%
Vitamin B2:0.17mg
10.19%
Folate:40.55µg
10.14%
Phosphorus:92.32mg
9.23%
Magnesium:30.56mg
7.64%
Vitamin A:324.39IU
6.49%
Iron:1.02mg
5.69%
Calcium:54.97mg
5.5%
Vitamin B3:0.8mg
4.01%
Vitamin B5:0.36mg
3.62%
Vitamin E:0.49mg
3.27%
Selenium:2.14µg
3.06%
Zinc:0.28mg
1.83%
Source:Epicurious