Sangria Jell-O Salad

Gluten Free
Dairy Free
Health score
8%
Sangria Jell-O Salad
45 min.
8
284kcal

Suggestions


Are you ready to elevate your dessert game with a refreshing twist? Introducing the Sangria Jell-O Salad, a delightful fusion of fruity flavors that will impress your guests and tantalize your taste buds! This gluten-free and dairy-free treat is perfect for any occasion, whether you're hosting a summer barbecue, a festive gathering, or simply looking for a fun snack to enjoy with friends.

In just 45 minutes, you can whip up this vibrant dish that serves eight people, making it an ideal choice for sharing. With a calorie count of only 284 per serving, you can indulge without the guilt. The combination of fruity red wine, fresh oranges, and a medley of grapes and strawberries creates a colorful and appetizing presentation that is sure to be the star of your table.

Not only is this Sangria Jell-O Salad a feast for the eyes, but it also offers a delightful burst of flavors with every bite. The sweet and tangy notes from the raspberry Jell-O, paired with the citrusy freshness of lemon and orange juice, make for a refreshing experience that is both light and satisfying. So, gather your ingredients and get ready to impress your family and friends with this unique and delicious dessert that’s as fun to make as it is to eat!

Ingredients

  • servings grapes 
  • ounces grapes green seedless halved lengthwise
  • 0.3 cup juice of lemon fresh
  • ounce jell-o brand lime flavor gelatin 
  • slices cranberry-orange relish 
  • cup orange juice chilled
  • large cranberry-orange relish 
  • 1.8 cups red wine fruity
  • cup strawberries hulled sliced

Equipment

  • bowl
  • sauce pan
  • knife

Directions

  1. Lightly oil 6-cup ring mold.
  2. Place raspberry Jell-O in large bowl. Bring wine to simmer in small saucepan.
  3. Add wine to Jell-O and stir until Jell-O is dissolved, about 2 minutes. Stir in orange juice and lemon juice.
  4. Place bowl in larger bowl filled with ice and water. Cool until Jell-O begins to set slightly, stirring occasionally, about 20 minutes.
  5. Meanwhile, grate 1 tablespoon peel from oranges.
  6. Cut remaining peel and white pith from oranges; discard.
  7. Cut between membranes; release segments.
  8. Add orange segments and peel, 1 cup grapes and 1 cup strawberries to Jell-O; stir to blend well.
  9. Pour mixture into mold. Chill at least 6 hours or overnight.
  10. Run knife around mold sides to loosen Jell-O.
  11. Place mold in bowl filled with enough hot water to come halfway up sides of mold for 30 seconds.
  12. Place platter atop mold; invert Jell-O onto platter.
  13. Garnish with additional fruit.

Nutrition Facts

Calories284kcal
Protein5.75%
Fat1.56%
Carbs92.69%

Properties

Glycemic Index
35.5
Glycemic Load
17.02
Inflammation Score
-7
Nutrition Score
11.384782547536%

Flavonoids

Cyanidin
0.4mg
Petunidin
1.06mg
Delphinidin
1.11mg
Malvidin
7.27mg
Pelargonidin
4.47mg
Peonidin
0.67mg
Catechin
4.31mg
Epigallocatechin
0.17mg
Epicatechin
2.07mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Eriodictyol
0.42mg
Hesperetin
24.42mg
Naringenin
12.58mg
Apigenin
0.07mg
Luteolin
0.16mg
Isorhamnetin
0.01mg
Kaempferol
0.23mg
Myricetin
0.35mg
Quercetin
1.17mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:284.33kcal
14.22%
Fat:0.46g
0.71%
Saturated Fat:0.11g
0.66%
Carbohydrates:61.39g
20.46%
Net Carbohydrates:57.89g
21.05%
Sugar:52.29g
58.1%
Cholesterol:0mg
0%
Sodium:104.76mg
4.55%
Alcohol:5.57g
100%
Alcohol %:2%
100%
Protein:3.81g
7.62%
Vitamin C:71.5mg
86.67%
Vitamin K:22.65µg
21.58%
Potassium:581.65mg
16.62%
Fiber:3.5g
14%
Copper:0.28mg
13.89%
Manganese:0.27mg
13.56%
Vitamin B1:0.2mg
13.53%
Vitamin B6:0.23mg
11.33%
Vitamin B2:0.17mg
10.19%
Folate:40.55µg
10.14%
Phosphorus:92.32mg
9.23%
Magnesium:30.56mg
7.64%
Vitamin A:324.39IU
6.49%
Iron:1.02mg
5.69%
Calcium:54.97mg
5.5%
Vitamin B3:0.8mg
4.01%
Vitamin B5:0.36mg
3.62%
Vitamin E:0.49mg
3.27%
Selenium:2.14µg
3.06%
Zinc:0.28mg
1.83%
Source:Epicurious