Sangria Perea

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
2%
Sangria Perea
5 min.
6
127kcal

Suggestions

Ingredients

  • 0.3 cup grapes seedless
  • cups ice cubes 
  • 0.3 cup optional: lemon 
  • cup lemon/lime soda 
  • 0.3 cup lime 
  • 0.3 cup cranberry-orange relish 
  • cup orange juice 
  • 0.5 cup peach brandy 
  • 0.3 cup pineapple chunks 
  • cups red wine 

Equipment

    Directions

    1. Watch how to make this recipe.
    2. In a pitcher, add all the ingredients and stir to combine. Ideally, you want to wait about 1 hour for the fruit and the wine to infuse each other, but you can drink it right away.

    Nutrition Facts

    Calories127kcal
    Protein4.49%
    Fat2.36%
    Carbs93.15%

    Properties

    Glycemic Index
    42.21
    Glycemic Load
    4.14
    Inflammation Score
    -5
    Nutrition Score
    4.7478261408599%

    Flavonoids

    Cyanidin
    0.4mg
    Petunidin
    1.58mg
    Delphinidin
    1.61mg
    Malvidin
    11.07mg
    Peonidin
    1mg
    Catechin
    6.34mg
    Epigallocatechin
    0.18mg
    Epicatechin
    3.33mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.04mg
    Eriodictyol
    1.96mg
    Hesperetin
    14.19mg
    Naringenin
    3.83mg
    Apigenin
    0.1mg
    Luteolin
    0.21mg
    Isorhamnetin
    0.02mg
    Kaempferol
    0.11mg
    Myricetin
    0.41mg
    Quercetin
    1.19mg
    Gallocatechin
    0.06mg

    Nutrients percent of daily need

    Calories:127.42kcal
    6.37%
    Fat:0.19g
    0.3%
    Saturated Fat:0.02g
    0.15%
    Carbohydrates:17.2g
    5.73%
    Net Carbohydrates:16.03g
    5.83%
    Sugar:12.52g
    13.91%
    Cholesterol:0mg
    0%
    Sodium:15.73mg
    0.68%
    Alcohol:8.48g
    100%
    Alcohol %:3.22%
    100%
    Caffeine:5.9mg
    1.97%
    Protein:0.83g
    1.66%
    Vitamin C:33.86mg
    41.04%
    Potassium:260.38mg
    7.44%
    Manganese:0.13mg
    6.45%
    Magnesium:20.72mg
    5.18%
    Vitamin B1:0.07mg
    4.78%
    Vitamin B6:0.09mg
    4.7%
    Fiber:1.16g
    4.65%
    Folate:18.6µg
    4.65%
    Copper:0.09mg
    4.38%
    Iron:0.67mg
    3.73%
    Phosphorus:34.44mg
    3.44%
    Vitamin B2:0.05mg
    3.2%
    Vitamin A:158.93IU
    3.18%
    Vitamin B3:0.54mg
    2.72%
    Calcium:26.55mg
    2.66%
    Vitamin B5:0.18mg
    1.82%
    Vitamin K:1.79µg
    1.71%
    Zinc:0.21mg
    1.42%
    Vitamin E:0.17mg
    1.15%