Sangrita

Gluten Free
Dairy Free
Health score
1%
Sangrita
45 min.
10
17kcal

Suggestions


Are you ready to elevate your next gathering with a refreshing and zesty side dish? Look no further than Sangrita! This vibrant concoction is not only gluten-free and dairy-free, but it also packs a punch of flavor that will tantalize your taste buds. Perfectly suited for 10 servings, Sangrita is a delightful accompaniment to any meal, especially when paired with your favorite grilled dishes or enjoyed as a standalone treat.

With just 45 minutes of preparation time, you can whip up this low-calorie gem, boasting only 17 kcal per serving. The combination of fresh tomato juice, zesty lime or lemon juice, and a hint of sweetness from brown sugar creates a harmonious balance that is both refreshing and invigorating. The addition of brine from green olives and a dash of hot sauce allows you to customize the heat level to your liking, making it a versatile option for all palates.

Chill it for at least an hour to let the flavors meld beautifully, and don’t forget to taste and adjust the seasonings just before serving. For an extra touch of sophistication, Chef John recommends pairing Sangrita with an aromatic Sauvignon Blanc or a sweet Muscat. Get ready to impress your guests with this delightful side dish that’s sure to be a hit at any occasion!

Ingredients

  • 10 servings pepper black freshly ground to taste
  • tablespoon brine-packed olives green
  • tablespoon brown sugar 
  • 10 servings hot sauce to taste
  • tablespoon juice of lemon fresh
  • 0.3 cup orange juice fresh
  • 10 servings sea salt to taste
  • cups sacremento tomato juice 
  • teaspoon worcestershire sauce 

Equipment

    Directions

    1. Stir ingredients together, and chill at least 1 hour. Taste just before serving; adjust seasonings, if necessary.
    2. Chef John Recommends: An aromatic Sauvignon Blanc. Alternative
    3. Pours: A Gewrztraminer, Riesling, or Viognier, or a Muscat with just a touch of residual sugar.

    Nutrition Facts

    Calories17kcal
    Protein9.16%
    Fat2.1%
    Carbs88.74%

    Properties

    Glycemic Index
    11.53
    Glycemic Load
    0.93
    Inflammation Score
    -3
    Nutrition Score
    2.1413043659666%

    Flavonoids

    Eriodictyol
    0.08mg
    Hesperetin
    0.96mg
    Naringenin
    0.15mg
    Kaempferol
    0.03mg
    Myricetin
    0.03mg
    Quercetin
    0.6mg

    Nutrients percent of daily need

    Calories:16.67kcal
    0.83%
    Fat:0.04g
    0.07%
    Saturated Fat:0.01g
    0.05%
    Carbohydrates:4.17g
    1.39%
    Net Carbohydrates:3.93g
    1.43%
    Sugar:3.51g
    3.91%
    Cholesterol:0mg
    0%
    Sodium:253.12mg
    11.01%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:0.43g
    0.86%
    Vitamin C:12.73mg
    15.43%
    Vitamin A:232.37IU
    4.65%
    Potassium:133.15mg
    3.8%
    Folate:11.96µg
    2.99%
    Vitamin B6:0.06mg
    2.9%
    Manganese:0.05mg
    2.46%
    Vitamin B1:0.03mg
    1.96%
    Vitamin B3:0.36mg
    1.8%
    Copper:0.04mg
    1.79%
    Magnesium:6.49mg
    1.62%
    Iron:0.27mg
    1.53%
    Vitamin B5:0.14mg
    1.38%
    Vitamin K:1.3µg
    1.23%
    Vitamin E:0.16mg
    1.08%
    Vitamin B2:0.02mg
    1.07%
    Phosphorus:10.5mg
    1.05%
    Source:My Recipes