55 min.
Preparation time
Preparation: 10 min.
Cooking: 45 min.
Gaps: no
Total: 55 min.
Servings
Serve: 4 persons
Weight Per Serving: 543g
Price Per Serving: 2.43$
586kcal
Nutrition
Calories: 586kcal
Protein: 29.57%
Fat: 27.1%
Carbs: 43.33%
Ingredients
- 15 oz black beans rinsed canned
- 1 cup four cheese shredded mexican style kraft finely
- 10 oz cream of chicken soup canned
- 0.3 cup cilantro leaves fresh chopped
- 2 cups rice white instant uncooked
- 0.5 cup taco bellâ® & chunky salsa thick
- 1 lb chicken breasts boneless skinless
- 2 cups water
- 1 bell pepper yellow chopped
Equipment
Directions
- Heat oven to 400F.
- Combine rice, beans and peppers in 13x9-inch baking dish.
- Mix soup, water and cilantro; pour over rice mixture.
- Top with chicken and salsa.
- Bake 45 min. or until chicken is done (165F), topping with cheese for the last 10 min.
Nutrition Facts
Properties
Nutrition Score
33.84652181812%
Flavonoids
Nutrients percent of daily need