45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 383g
Price Per Serving: 1.19$
111kcal
Nutrition
Calories: 111kcal
Protein: 12.97%
Fat: 11.82%
Carbs: 75.21%
Ingredients
- 0.3 teaspoon pepper black freshly ground
- 2 cups kernel corn whole frozen
- 0.7 cup cilantro leaves fresh loosely packed coarsely chopped
- 1 large garlic clove
- 1 bell pepper green seeded cut lengthwise into 2-inch strips
- 3 to 4 jalapeño peppers cored seeded quartered
- 2 tablespoons juice of lime fresh
- 1.5 pounds plum tomatoes cored seeded quartered 8 medium
- 1 bell pepper red seeded cut lengthwise into 2-inch strips
- 1 onion red cut into 6 wedges
- 2 teaspoons salt
- 4 tomatillos cored husked seeded quartered
- 3 cups sacremento tomato juice
- 6 servings garnish: tortilla strips toasted
Equipment
- food processor
- bowl
- baking sheet
- ladle
- oven
Directions
- Preheat oven to 40
- Spread first 3 ingredients on a baking sheet, and roast on middle oven shelf 20 to 25 minutes or until light brown.
- Remove from oven, and let cool.
- Halve tomato quarters crosswise, and pulse in a food processor in 2 batches until coarsely chopped.
- Transfer to a large nonreactive bowl.
- Pulse garlic in food processor until finely minced, scraping bowl as needed.
- Add jalapeo, and pulse until finely chopped.
- Add tomatillo, and pulse until finely chopped; add mixture to tomato.
- Chop roasted onion and bell peppers. If bell pepper skins are loose, remove before chopping.
- Add to tomato mixture. Stir in corn and next 4 ingredients, cover, and chill at least 2 hours.
- Stir in cilantro, ladle into well-chilled large soup bowls, and garnish, if desired.
Nutrition Facts
Properties
Nutrition Score
15.775217273961%
Flavonoids
Nutrients percent of daily need