15 min.
Preparation time
Preparation: 5 min.
Cooking: 10 min.
Gaps: no
Total: 15 min.
Servings
Serve: 6 persons
Weight Per Serving: 271g
Price Per Serving: 1.54$
260kcal
Nutrition
Calories: 260kcal
Protein: 25.22%
Fat: 26.21%
Carbs: 48.57%
Ingredients
- 0.3 teaspoon pepper black
- 14.5 ounce canned tomatoes mexican-style canned
- 1 cup bell pepper green chopped 1
- 1.5 cups rice instant uncooked such as Uncle Ben's 5-Minute Rice
- 1 cup onion chopped 1
- 0.3 teaspoon salt
- 3 ounces pre-shredded sharp cheddar cheese reduced-fat
- 12 ounce recipe crumbles burger-style
- 1.5 cups vegetable broth
Equipment
Directions
- Combine first 3 ingredients in a large nonstick skillet; cook over medium-high heat until crumbles are browned and vegetables are tender.
- Add rice and next 4 ingredients. Cover, reduce heat, and simmer 5 minutes or until rice is tender and liquid is absorbed.
- Sprinkle with cheese; serve immediately.
Nutrition Facts
Properties
Nutrition Score
21.170000068519%
Flavonoids
Nutrients percent of daily need