15 ounce no-salt-added black beans rinsed drained canned
8 cherry tomatoes halved
1.5 tablespoons chili powder
10 ounce whole-kernel corn frozen thawed
1 large garlic clove minced
8 green onions cut into 1-inch pieces
1 tablespoon juice of lime fresh
0.3 teaspoon salt
1 pound turkey tenderloins
0.3 cup water
Equipment
frying pan
Directions
Combine turkey and chili powder, tossing until turkey is coated. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
Add turkey, and saut 5 minutes or until done.
Remove turkey from skillet; set aside.
Coat skillet with cooking spray; place over medium-high heat until hot.
Add green onions and garlic to skillet; saut 2 minutes.
Add beans and next 4 ingredients; cook, stirring constantly, 3 minutes or until mixture is thoroughly heated.
Add turkey and tomatoes to skillet; cook, stirring constantly, until mixture is thoroughly heated.
