Sarah's Frozen Pumpkin Spice Cocktail

Vegetarian
Gluten Free
Health score
3%
Sarah's Frozen Pumpkin Spice Cocktail
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BeverageDrink
10 min.
2
233kcal

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Ingredients

  • 0.3 cup pumpkin spice coffee-flavored liqueur kahlua® such as
  • 0.3 cup heavy whipping cream 
  • 8 cubes ice cubes 
  • 0.3 cup milk 
  • 0.5 teaspoon pumpkin pie spice 
  • 0.3 cup pumpkin puree 

Equipment

  • blender

Directions

  1. Combine cream, milk, pumpkin puree, pumpkin liqueur, and pumpkin pie spice together in a blender.
  2. Add ice cubes. Blend until smooth, 30 to 45 seconds.

Nutrition Facts

Calories233kcal
Protein4.66%
Fat55.99%
Carbs39.35%

Properties

Glycemic Index
19
Glycemic Load
0.54
Inflammation Score
-10
Nutrition Score
7.7195652360501%

Nutrients percent of daily need

Calories:232.76kcal
11.64%
Fat:11.95g
18.39%
Saturated Fat:7.52g
46.98%
Carbohydrates:18.9g
6.3%
Net Carbohydrates:17.94g
6.52%
Sugar:17.19g
19.1%
Cholesterol:37.28mg
12.43%
Sodium:26.57mg
1.16%
Alcohol:6.4g
100%
Alcohol %:4.59%
100%
Protein:2.24g
4.48%
Vitamin A:5254.21IU
105.08%
Calcium:70.2mg
7.02%
Vitamin B2:0.12mg
6.78%
Manganese:0.13mg
6.32%
Phosphorus:59.37mg
5.94%
Vitamin K:6.09µg
5.8%
Vitamin D:0.81µg
5.41%
Vitamin E:0.62mg
4.15%
Potassium:140.41mg
4.01%
Fiber:0.96g
3.85%
Vitamin B12:0.21µg
3.54%
Magnesium:14.03mg
3.51%
Vitamin B5:0.31mg
3.12%
Iron:0.55mg
3.08%
Vitamin B6:0.05mg
2.41%
Copper:0.05mg
2.39%
Selenium:1.64µg
2.34%
Vitamin B1:0.03mg
2.07%
Vitamin C:1.58mg
1.92%
Zinc:0.27mg
1.77%
Folate:4.99µg
1.25%
Gluten FreeLacto Ovo VegetarianMediterraneanItalianEuropeanBeverageDrink
Source:Allrecipes

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