Sarah's Roasted Red Pepper Dip

Vegetarian
Gluten Free
Health score
4%
Sarah's Roasted Red Pepper Dip
20 min.
6
55kcal

Suggestions

Ingredients

  • 0.1 teaspoon cayenne pepper 
  • clove garlic 
  • tablespoons mayonnaise 
  • large bell peppers red
  • servings salt to taste
  • tablespoon cup heavy whipping cream sour
  • tablespoons tomato paste 
  • teaspoons vinegar 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • ziploc bags
  • tongs

Directions

  1. Preheat oven to broil.
  2. Place the bell peppers on a baking sheet and broil on the top rack of the oven, using tongs to turn them as each side blackens.
  3. Place the blackened peppers in a plastic bag, tied loosely with some air inside, for 15 minutes.
  4. Remove the stems and peel the peppers. Discard the cores and seeds.
  5. Cut peppers into wide strips.
  6. Add the peppers, tomato paste, mayonnaise, sour cream, vinegar, garlic, and cayenne pepper in the bowl of a food processor. Pulse until almost smooth, 7 or 8 times. Salt to taste, if needed.
  7. Refrigerate until ready to serve.

Nutrition Facts

Calories55kcal
Protein6.14%
Fat62.45%
Carbs31.41%

Properties

Glycemic Index
39.83
Glycemic Load
1.11
Inflammation Score
-8
Nutrition Score
8.4986957841269%

Flavonoids

Luteolin
0.33mg
Kaempferol
0.01mg
Myricetin
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:55.46kcal
2.77%
Fat:4.08g
6.27%
Saturated Fat:0.79g
4.92%
Carbohydrates:4.61g
1.54%
Net Carbohydrates:3.23g
1.17%
Sugar:3.05g
3.39%
Cholesterol:3.14mg
1.05%
Sodium:268.49mg
11.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.9g
1.8%
Vitamin C:71.35mg
86.48%
Vitamin A:1825.82IU
36.52%
Vitamin K:10.97µg
10.44%
Vitamin B6:0.18mg
8.95%
Vitamin E:1.27mg
8.44%
Folate:26.2µg
6.55%
Fiber:1.39g
5.55%
Potassium:175.78mg
5.02%
Manganese:0.09mg
4.42%
Vitamin B3:0.71mg
3.54%
Vitamin B2:0.06mg
3.52%
Iron:0.42mg
2.33%
Magnesium:9.26mg
2.31%
Vitamin B1:0.03mg
2.31%
Phosphorus:22.09mg
2.21%
Vitamin B5:0.2mg
1.99%
Copper:0.03mg
1.6%
Zinc:0.19mg
1.28%
Source:Allrecipes