Sarah's Slow-Cooker Corned Beef and Cabbage

Gluten Free
Very Healthy
Health score
60%
Sarah's Slow-Cooker Corned Beef and Cabbage
455 min.
8
598kcal

Suggestions

Ingredients

  • tablespoons pickling spice 
  • pound carrots cut into 4-inch pieces
  • stalks celery cut into halves
  • pound corned beef brisket raw lean
  • 0.3 cup horseradish grated drained
  •  onion sliced
  • 1.3 pounds potatoes red quartered
  • head savoy cabbage cut into 6 wedges
  • 0.3 cup cup heavy whipping cream sour
  • servings water hot as needed

Equipment

  • bowl
  • ladle
  • pot
  • aluminum foil
  • slow cooker

Directions

  1. Place the corned beef into the bottom of a large slow cooker.
  2. Scatter the pickling spice over the brisket.
  3. Layer the celery, carrots, potatoes, and onion atop the brisket, respectively.
  4. Pour the stout beer into the slow cooker.
  5. Add enough hot water to the slow cooker to cover the brisket by at least 1 inch.
  6. Cook on High until the brisket reaches the desired consistency, 7 to 8 hours.
  7. Remove the brisket and vegetables from the slow cooker to a large bowl; cover with aluminum foil to keep warm.
  8. Remove 1 cup of the liquid in the slow cooker; pour into a small pot over medium heat. Cook the liquid until the volume is reduced by about half, about 10 minutes.
  9. Transfer the reduced liquid to a small bowl; stir the horseradish and sour cream into the liquid to make a sauce.
  10. Submerge the cabbage wedges in the liquid remaining in the slow cooker; cook until the cabbage softens yet retains some crispiness, 20 to 30 minutes.
  11. Remove the cabbage to a platter. Ladle remaining liquid from the slow cooker into a bowl.
  12. Slice the brisket across the grain.
  13. Serve with the vegetable mixture, cabbage, horseradish sauce, and liquid from the slow cooker.

Nutrition Facts

Calories598kcal
Protein25.47%
Fat54.11%
Carbs20.42%

Properties

Glycemic Index
22.23
Glycemic Load
3.56
Inflammation Score
-10
Nutrition Score
42.750000331713%

Flavonoids

Apigenin
1.06mg
Luteolin
0.37mg
Isorhamnetin
0.69mg
Kaempferol
1.14mg
Myricetin
0.12mg
Quercetin
3.82mg

Nutrients percent of daily need

Calories:597.66kcal
29.88%
Fat:36.34g
55.9%
Saturated Fat:11.86g
74.11%
Carbohydrates:30.86g
10.29%
Net Carbohydrates:21.5g
7.82%
Sugar:8.23g
9.14%
Cholesterol:128.12mg
42.71%
Sodium:2910.23mg
126.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.48g
76.96%
Vitamin A:10801.5IU
216.03%
Vitamin C:109.58mg
132.83%
Vitamin K:124.67µg
118.74%
Vitamin B12:4.06µg
67.62%
Selenium:45.51µg
65.01%
Vitamin B6:1.16mg
58.16%
Vitamin B3:10.36mg
51.81%
Zinc:7.46mg
49.74%
Potassium:1588.77mg
45.39%
Phosphorus:400.66mg
40.07%
Iron:7.11mg
39.49%
Folate:150.5µg
37.62%
Fiber:9.36g
37.44%
Manganese:0.75mg
37.36%
Vitamin B2:0.5mg
29.52%
Magnesium:109.12mg
27.28%
Copper:0.53mg
26.45%
Calcium:199.14mg
19.91%
Vitamin B5:1.99mg
19.9%
Vitamin B1:0.29mg
19.47%
Vitamin E:1.65mg
11.01%
Source:Allrecipes