Sassy Sangria

Gluten Free
Dairy Free
Sassy Sangria
Download PDF
BeverageDrink
188 min.
8
200kcal

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Ingredients

  • 1  apples diced cored
  • 1 cup brandy 
  • 3 cups chianti fruity
  • 2 cups club soda chilled
  • 1  optional: lemon sliced
  • 1  lime sliced
  • 1  cranberry-orange relish sliced
  • 0.3 cup liqueur orange flavored (recommended: triple sec)
  • 8  raspberries fresh

Equipment

    Directions

    1. Watch how to make this recipe.
    2. In a large pitcher, combine all ingredients except club soda. Cover tightly and refrigerate 3 hours to let flavors meld.
    3. Pour 3/4 cup sangria mixture into each of 8 wine glasses, dividing fruit equally. Top each glass with 1/4 cup club soda.
    4. Serve immediately.

    Nutrition Facts

    Calories200kcal
    Protein3.76%
    Fat2.14%
    Carbs94.1%

    Properties

    Glycemic Index
    23.5
    Glycemic Load
    2.3
    Inflammation Score
    -6
    Nutrition Score
    3.4434782655343%

    Flavonoids

    Cyanidin
    1.44mg
    Petunidin
    1.79mg
    Delphinidin
    1.84mg
    Malvidin
    12.46mg
    Pelargonidin
    0.02mg
    Peonidin
    1.13mg
    Catechin
    6.75mg
    Epigallocatechin
    0.12mg
    Epicatechin
    5.19mg
    Epicatechin 3-gallate
    0.01mg
    Epigallocatechin 3-gallate
    0.05mg
    Eriodictyol
    2.88mg
    Hesperetin
    12.4mg
    Naringenin
    4.46mg
    Apigenin
    0.12mg
    Luteolin
    0.35mg
    Isorhamnetin
    0.02mg
    Kaempferol
    0.14mg
    Myricetin
    0.47mg
    Quercetin
    2.13mg
    Gallocatechin
    0.07mg

    Nutrients percent of daily need

    Calories:199.99kcal
    10%
    Fat:0.13g
    0.2%
    Saturated Fat:0.02g
    0.1%
    Carbohydrates:12.7g
    4.23%
    Net Carbohydrates:11.02g
    4.01%
    Sugar:7.9g
    8.78%
    Cholesterol:0mg
    0%
    Sodium:17.01mg
    0.74%
    Alcohol:22.54g
    100%
    Alcohol %:11.45%
    100%
    Protein:0.51g
    1.01%
    Vitamin C:19.87mg
    24.09%
    Manganese:0.16mg
    7.75%
    Fiber:1.68g
    6.73%
    Potassium:200.26mg
    5.72%
    Vitamin B6:0.09mg
    4.31%
    Magnesium:16.19mg
    4.05%
    Iron:0.62mg
    3.45%
    Phosphorus:30.94mg
    3.09%
    Vitamin B2:0.05mg
    2.75%
    Calcium:24.85mg
    2.48%
    Copper:0.05mg
    2.27%
    Folate:9.07µg
    2.27%
    Vitamin B1:0.03mg
    2.2%
    Zinc:0.24mg
    1.62%
    Vitamin B3:0.31mg
    1.57%
    Vitamin B5:0.13mg
    1.32%
    Vitamin A:58.75IU
    1.17%
    Vitamin K:1.07µg
    1.02%
    Gluten FreeDairy FreeApplesChia SeedsBeverageDrink
    Source:Foodnetwork

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