30 min.
Preparation time
Preparation: 30 min.
Gaps: no
Total: 30 min.
Servings
Serve: 4 persons
Weight Per Serving: 222g
Price Per Serving: 1.2$
305kcal
Nutrition
Calories: 305kcal
Protein: 36.39%
Fat: 38.88%
Carbs: 24.73%
Ingredients
- 0.5 cup honey barbecue sauce sweet kraft
- 1 bell pepper green cut into strips
- 1 tsp oil
- 1 onion sliced
- 1.5 lb center-cut pork chops bone-in
Equipment
Directions
- Heat oil in large nonstick skillet on medium heat.
- Add chops; cook 5 min. on each side or until evenly browned on both sides.
- Remove from skillet; cover to keep warm.
- Add vegetables to skillet; cook and stir 5 min. Stir in barbecue sauce; bring to boil.
- Return chops to skillet; spoon sauce in skillet over chops. Simmer 4 to 5 min. or until chops are done (145F), turning after 3 min.
- Remove skillet from heat.
- Let stand 3 min. before serving chops topped with barbecue sauce mixture.
Nutrition Facts
Properties
Nutrition Score
17.043913043064%
Flavonoids
Nutrients percent of daily need