Saucy Slow-Cooked Italian Sausages

Gluten Free
Dairy Free
Health score
4%
Saucy Slow-Cooked Italian Sausages
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Side Dish
365 min.
6
165kcal

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Ingredients

  • 1  bell pepper green seeded sliced into strips
  • 4 ounce sausage fresh italian
  • 1  onion sliced
  • 26 ounces tomato basil sauce classico®

Equipment

  • slow cooker

Directions

  1. Place the Italian sausage links, sauce, green pepper and onion into a slow cooker. Stir to coat everything in sauce. Cover, and cook on Low for 6 hours.
  2. Serve on hoagie rolls, or over rice.

Nutrition Facts

Calories165kcal
Protein12.38%
Fat49.4%
Carbs38.22%

Properties

Glycemic Index
10.83
Glycemic Load
0.47
Inflammation Score
-6
Nutrition Score
5.9265217055445%

Flavonoids

Luteolin
0.94mg
Isorhamnetin
0.92mg
Kaempferol
0.13mg
Myricetin
0.01mg
Quercetin
4.16mg

Nutrients percent of daily need

Calories:165.14kcal
8.26%
Fat:8.92g
13.73%
Saturated Fat:2.62g
16.39%
Carbohydrates:15.53g
5.18%
Net Carbohydrates:10.95g
3.98%
Sugar:10.1g
11.22%
Cholesterol:14.36mg
4.79%
Sodium:601.39mg
26.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.03g
10.06%
Vitamin C:23.58mg
28.58%
Fiber:4.58g
18.32%
Vitamin A:810.84IU
16.22%
Potassium:502.4mg
14.35%
Vitamin B1:0.13mg
8.47%
Selenium:4.78µg
6.83%
Vitamin B6:0.12mg
6.16%
Iron:1.04mg
5.79%
Calcium:48.91mg
4.89%
Vitamin B3:0.73mg
3.65%
Phosphorus:36.12mg
3.61%
Manganese:0.06mg
2.94%
Vitamin B12:0.17µg
2.87%
Zinc:0.4mg
2.64%
Vitamin B2:0.04mg
2.49%
Copper:0.04mg
1.77%
Folate:6.98µg
1.74%
Magnesium:6.46mg
1.62%
Vitamin K:1.54µg
1.47%
Vitamin B5:0.14mg
1.39%
Side DishOnionsSausageGluten FreeDairy FreePrimalWhole 30PaleolithicMediterraneanItalianEuropean
Source:Allrecipes

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