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Sausage and Apple Breakfast Casserole
Sausage and Apple Breakfast Casserole
Popular
Health score
20%
Download PDF
Morning Meal
Brunch
Breakfast
Side Dish
70 min.
Preparation time
Preparation: 25 min.
Cooking: 45 min.
Gaps: no
Total: 70 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 329g
Price Per Serving: 2.17$
682kcal
Nutrition
Calories: 682kcal
Protein: 17.95%
Fat: 27.75%
Carbs: 54.3%
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Ingredients
8
cups
unseasoned bread cubes
french ()
8
eggs
1
teaspoon
ground cinnamon
3
cups
milk
9.6
ounce
original pork sausage crumbles
hearty jimmy dean®
2
large
golden delicious apples
peeled chopped
2
cups
cheddar cheese
shredded divided
2
tablespoons
sugar
1
teaspoon
vanilla
Equipment
bowl
oven
knife
whisk
baking pan
Directions
Preheat oven to 325 degrees F. Toss apples with sugar and cinnamon; set aside.
Beat eggs, milk and vanilla in large bowl with wire whisk until well blended.
Add bread cubes, sausage and 1 1/2 cups cheese and apple mixture; stir gently until evenly coated.
Spoon into lightly greased 13x9-inch baking dish; top with remaining 1/2 cup cheese.
Bake 40-45 minutes or until knife inserted in center comes out clean.
Let stand 10 minutes before cutting into 12 squares to serve.
Serve with warm maple syrup.
Nutrition Facts
Calories
682kcal
Protein
17.95%
Fat
27.75%
Carbs
54.3%
Properties
Glycemic Index
23.38
Glycemic Load
67.06
Inflammation Score
-7
Nutrition Score
28.149565157683%
Flavonoids
Cyanidin
0.58mg
Peonidin
0.01mg
Catechin
0.48mg
Epigallocatechin
0.1mg
Epicatechin
2.8mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.49mg
Nutrients
percent of daily need
Calories:
681.74kcal
34.09%
Fat:
21.05g
32.39%
Saturated Fat:
8.51g
53.18%
Carbohydrates:
92.68g
30.89%
Net Carbohydrates:
88.23g
32.08%
Sugar:
16.3g
18.11%
Cholesterol:
151.6mg
50.53%
Sodium:
1282.19mg
55.75%
Alcohol:
0.11g
100%
Alcohol %:
0.04%
100%
Protein:
30.65g
61.29%
Selenium:
60.62µg
86.6%
Vitamin B1:
1.24mg
82.66%
Vitamin B2:
1.01mg
59.58%
Folate:
213.1µg
53.27%
Manganese:
0.88mg
44.16%
Vitamin B3:
8.8mg
44.01%
Phosphorus:
406.39mg
40.64%
Iron:
7.02mg
39.01%
Calcium:
312.62mg
31.26%
Zinc:
3.47mg
23.14%
Magnesium:
71.57mg
17.89%
Fiber:
4.45g
17.8%
Vitamin B6:
0.35mg
17.69%
Vitamin B12:
0.98µg
16.38%
Copper:
0.29mg
14.68%
Vitamin B5:
1.46mg
14.57%
Potassium:
428.29mg
12.24%
Vitamin D:
1.67µg
11.1%
Vitamin A:
483.5IU
9.67%
Vitamin E:
0.92mg
6.17%
Vitamin K:
2.79µg
2.65%
Vitamin C:
1.87mg
2.27%
Morning Meal
Brunch
Breakfast
Side Dish
Lunch
Main Course
Main Dish
Dinner
Eggs
Cheese
Apples
Pork
Sausage
Fall
Winter
Christmas
Popular
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples