Sausage and Egg Breakfast Pizza

Health score
8%
Sausage and Egg Breakfast Pizza
26 min.
4
1520kcal

Suggestions


Start your day off right with a delicious and satisfying Sausage and Egg Breakfast Pizza! This mouthwatering dish combines the classic flavors of a hearty breakfast into a fun and easy-to-eat pizza format. Perfect for busy mornings, brunch gatherings, or even a quick lunch, this recipe is sure to please everyone at the table.

Imagine biting into a warm, crispy pizza crust topped with fluffy scrambled eggs, savory sausage, and gooey melted Cheddar cheese. Each bite is a delightful blend of textures and flavors that will leave you craving more. Plus, with a total preparation and cooking time of just 26 minutes, you can whip up this breakfast treat in no time!

This recipe serves four, making it ideal for family breakfasts or a cozy brunch with friends. With only 1520 calories for the entire dish, you can indulge without the guilt. The combination of protein from the eggs and sausage, along with the comforting carbs from the pizza crust, ensures you’ll feel full and energized to tackle your day.

So, gather your ingredients and get ready to impress your loved ones with this delightful Sausage and Egg Breakfast Pizza. It’s not just a meal; it’s a celebration of breakfast flavors that everyone will enjoy!

Ingredients

  • ounces mild sausage links to package directions and coin frozen cut into 1/2-inch pieces
  •  eggs beaten
  •  uncook pizza crust ready-to-serve
  • ounces cheddar cheese shredded

Equipment

  • frying pan
  • baking sheet
  • oven
  • spatula

Directions

  1. Heat oven to 400°F. Spray 10-inch nonstick skillet with cooking spray; heat over medium heat. Cook sausage in skillet about 3 minutes, stirring occasionally, until brown; drain.
  2. Remove sausage from skillet; set aside.
  3. Pour eggs into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Do not stir. Cook 4 to 5 minutes or until eggs are thickened throughout but still moist.
  4. Place pizza crusts on ungreased cookie sheets.
  5. Sprinkle with half of the cheese. Top each with eggs and sausage.
  6. Sprinkle with remaining cheese.
  7. Bake 10 to 12 minutes or until cheese is melted.

Nutrition Facts

Calories1520kcal
Protein16.64%
Fat32.06%
Carbs51.3%

Properties

Glycemic Index
13.75
Glycemic Load
0.28
Inflammation Score
-3
Nutrition Score
20.138695389032%

Nutrients percent of daily need

Calories:1520.22kcal
76.01%
Fat:53.76g
82.7%
Saturated Fat:24.21g
151.29%
Carbohydrates:193.49g
64.5%
Net Carbohydrates:187.51g
68.19%
Sugar:6.36g
7.07%
Cholesterol:328.87mg
109.62%
Sodium:2832.42mg
123.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:62.78g
125.55%
Calcium:702.67mg
70.27%
Iron:12.62mg
70.13%
Selenium:32.3µg
46.14%
Phosphorus:401.98mg
40.2%
Vitamin B2:0.56mg
32.84%
Vitamin B12:1.52µg
25.33%
Zinc:3.64mg
24.28%
Fiber:5.98g
23.92%
Vitamin A:825.02IU
16.5%
Vitamin B6:0.31mg
15.75%
Vitamin B5:1.57mg
15.68%
Vitamin D:2.31µg
15.41%
Vitamin B3:2.74mg
13.69%
Vitamin B1:0.19mg
12.98%
Folate:40.52µg
10.13%
Potassium:264.44mg
7.56%
Vitamin E:1.12mg
7.46%
Magnesium:27.34mg
6.83%
Copper:0.1mg
4.95%
Vitamin K:1.45µg
1.38%
Manganese:0.03mg
1.28%