25 min.
Preparation time
Preparation: 5 min.
Cooking: 20 min.
Gaps: no
Total: 25 min.
Servings
Serve: 4 persons
Weight Per Serving: 303g
Price Per Serving: 0.72$
364kcal
Nutrition
Calories: 364kcal
Protein: 22.83%
Fat: 42.02%
Carbs: 35.15%
Ingredients
- 1 cup lentils dried
- 1 teaspoon ground cumin
- 0.5 cup onion chopped
- 8 ounces polish sausage fully cooked sliced
- 4 servings salt and pepper to taste
- 3 cups water
Equipment
Directions
- Combine water, lentils and onion in a saucepan over medium heat. Bring to a boil, and cook for about 15 minutes.
- Add sliced sausage, and season with cumin, salt and pepper. Simmer until lentils are tender, about 5 to 10 more minutes.
Nutrition Facts
Properties
Nutrition Score
19.106956585594%
Flavonoids
Nutrients percent of daily need