Sausage and Ricotta Calzones

Health score
4%
Sausage and Ricotta Calzones
50 min.
8
661kcal

Suggestions


Indulge in the delightful flavors of homemade Sausage and Ricotta Calzones, a perfect dish for any meal of the day! Whether you're looking for a hearty lunch, a satisfying dinner, or a crowd-pleasing main course, these calzones are sure to impress. With a golden, crispy crust enveloping a rich and creamy filling, each bite is a delicious combination of textures and tastes.

Imagine the aroma of sautéed onions and mushrooms wafting through your kitchen as you prepare this dish. The addition of fresh spinach not only adds a pop of color but also a nutritious boost, making these calzones a well-rounded option for your family or guests. The savory cooked sausage pairs beautifully with the smooth ricotta and the sharpness of Parmesan cheese, creating a filling that is both comforting and satisfying.

Ready in just 50 minutes, this recipe is not only quick but also versatile. You can easily customize the filling to suit your preferences or use up leftover ingredients. Serve these calzones with a side of marinara sauce for dipping, and watch as they disappear from the table in no time. Perfect for gatherings or a cozy night in, Sausage and Ricotta Calzones are a delicious way to bring everyone together around the dinner table!

Ingredients

  • lb pizza dough homemade store-bought for 3 pizzas
  • tablespoons olive oil 
  • small onion finely chopped
  • oz mushrooms fresh sliced ( 3 cups)
  • cups pkt spinach fresh
  • cup sausage cooked chopped
  • 15 oz ricotta cheese 
  • 0.3 cup parmesan cheese grated
  • 0.5 teaspoon salt 
  • 0.3 teaspoon nutmeg freshly grated
  • 0.3 teaspoon pepper 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven

Directions

  1. Heat oven to 450°F. Divide pizza dough into 8 pieces.
  2. Roll out each into 8-inch round disk.
  3. To make filling, in 10-inch skillet, heat oil over medium to medium-high heat.
  4. Add onion and mushrooms; cook 5 to 7 minutes or until vegetables begin to soften.
  5. Add spinach; continue to cook about 2 minutes or until spinach wilts.
  6. Remove from heat; set aside.
  7. In large bowl, mix cooked sausage, ricotta cheese, Parmesan cheese, salt, nutmeg, pepper and onion-spinach mixture.
  8. To make each calzone, place filling in center of dough round. (Resist the temptation to overfill the dough.) Fold dough over; press edge and twist to seal.
  9. Place on ungreased cookie sheet.
  10. Bake 15 to 20 minutes or until golden brown.
  11. Cut calzones in half to serve.

Nutrition Facts

Calories661kcal
Protein15.53%
Fat33.43%
Carbs51.04%

Properties

Glycemic Index
31
Glycemic Load
0.88
Inflammation Score
-6
Nutrition Score
11.793478281602%

Flavonoids

Luteolin
0.06mg
Isorhamnetin
0.44mg
Kaempferol
0.54mg
Myricetin
0.03mg
Quercetin
2.07mg

Nutrients percent of daily need

Calories:661.26kcal
33.06%
Fat:24.84g
38.22%
Saturated Fat:9.49g
59.3%
Carbohydrates:85.35g
28.45%
Net Carbohydrates:82.18g
29.88%
Sugar:11.67g
12.97%
Cholesterol:52.03mg
17.34%
Sodium:1688.58mg
73.42%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:25.98g
51.95%
Vitamin K:39.24µg
37.37%
Iron:5.53mg
30.74%
Vitamin A:998.62IU
19.97%
Phosphorus:181.15mg
18.12%
Selenium:11.93µg
17.04%
Vitamin B2:0.28mg
16.75%
Calcium:160.33mg
16.03%
Fiber:3.18g
12.71%
Vitamin B3:2.54mg
12.69%
Zinc:1.64mg
10.96%
Vitamin B6:0.17mg
8.58%
Vitamin B12:0.5µg
8.33%
Vitamin B1:0.12mg
8.17%
Potassium:282.71mg
8.08%
Vitamin B5:0.77mg
7.66%
Folate:28.01µg
7%
Copper:0.14mg
6.86%
Manganese:0.11mg
5.51%
Vitamin E:0.8mg
5.32%
Magnesium:21.02mg
5.26%
Vitamin C:3.56mg
4.31%
Vitamin D:0.57µg
3.79%