Sausage Balls I

Dairy Free
Sausage Balls I
525 min.
24
71kcal

Suggestions

Ingredients

  • 1.5 teaspoons brown sugar 
  • 0.3 cup cracker meal 
  • 0.5 teaspoon sage dried
  •  eggs beaten
  • pound sausage meat fresh
  • 0.5 cup catsup 
  • tablespoon soya sauce 
  • tablespoon vinegar white

Equipment

  • frying pan
  • paper towels
  • mixing bowl
  • pot

Directions

  1. In a medium-sized mixing bowl, combine sausage, egg, crushed crackers and sage. Separate the mixture into two balls.
  2. Heat a skillet to a high heat and brown the sausage balls.
  3. Drain on paper towels.
  4. Transfer the balls to a container with a lid.
  5. Combine ketchup, vinegar, brown sugar and soy sauce in a small pot. Stir while heating the sauce.
  6. Let the sauce come to a boil, then reduce the heat to simmer.
  7. Let the sauce simmer for 20 minutes before pouring the sauce over the balls.
  8. Allow to cool, then cover the balls and sauce, and refrigerate overnight. Reheat before serving.

Nutrition Facts

Calories71kcal
Protein18.61%
Fat68.89%
Carbs12.5%

Properties

Glycemic Index
3.88
Glycemic Load
0.01
Inflammation Score
-1
Nutrition Score
1.72304345473%

Flavonoids

Quercetin
0.04mg

Nutrients percent of daily need

Calories:70.75kcal
3.54%
Fat:5.39g
8.29%
Saturated Fat:1.77g
11.04%
Carbohydrates:2.2g
0.73%
Net Carbohydrates:2.16g
0.79%
Sugar:1.4g
1.55%
Cholesterol:20.43mg
6.81%
Sodium:217.48mg
9.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.27g
6.55%
Vitamin B3:1.03mg
5.16%
Vitamin B1:0.06mg
3.83%
Vitamin B6:0.07mg
3.55%
Phosphorus:33.73mg
3.37%
Zinc:0.45mg
3.01%
Vitamin B12:0.18µg
2.95%
Vitamin B2:0.04mg
2.53%
Potassium:66.4mg
1.9%
Vitamin D:0.28µg
1.88%
Iron:0.32mg
1.76%
Vitamin B5:0.16mg
1.64%
Vitamin E:0.16mg
1.05%
Copper:0.02mg
1.01%
Source:Allrecipes