Sausage Casserole

Gluten Free
Health score
5%
Sausage Casserole
105 min.
12
390kcal

Suggestions

Looking for a hearty, gluten-free casserole that's sure to please a crowd? Look no further than this delicious Sausage Casserole! This dish is not only packed with flavor from the sage-flavored breakfast sausage and melted Cheddar cheese, but it's also incredibly versatile, serving as a side dish, lunch, main course, or even a main dish. With a total time of 105 minutes, it's perfect for those busy weeknights or weekend gatherings. Each serving comes in at a reasonable 390 calories, making it a guilt-free indulgence.

This Sausage Casserole is a breeze to whip up. You'll start by browning the sage-flavored breakfast sausage, which imparts a delightful savory flavor throughout the dish. Then, you'll create a buttery, shredded potato crust that lines the baking dish, adding a comforting, home-cooked texture. The filling is a harmonious blend of mild Cheddar cheese, onion, cottage cheese, and eggs, creating a rich and satisfying taste that will have your taste buds dancing with joy.

The preparation is straightforward, requiring just a few essential pieces of equipment: a bowl, a frying pan, an oven, a baking pan, and a few toothpicks for checking doneness. The result? A delectable, golden-brown casserole that's sure to be a hit at any meal. Whether you're feeding a family of four or a crowd of twelve, this Sausage Casserole is the epitome of comfort food at its finest. So why wait? Give this mouth-watering recipe a try and indulge in the ultimate gluten-free feast!

Ingredients

  • pound diestel breakfast sausage flavored
  • 0.3 cup butter melted
  • 16 ounce curd cottage cheese 
  • jumbo eggs 
  • 12 ounces mild cheddar cheese shredded
  • 0.5 cup onion shredded
  • cups potatoes shredded pressed drained

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 9x13 inch square baking dish.
  2. Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown.
  3. Drain, crumble, and set aside.
  4. In the prepared baking dish, stir together the shredded potatoes and butter. Line the bottom and sides of the baking dish with the mixture. In a bowl, mix the sausage, Cheddar cheese, onion, cottage cheese, and eggs.
  5. Pour over the potato mixture.
  6. Bake 1 hour in the preheated oven, or until a toothpick inserted into center of the casserole comes out clean.
  7. Let cool for 5 minutes before serving.

Nutrition Facts

Calories390kcal
Protein22.31%
Fat65.33%
Carbs12.36%

Properties

Glycemic Index
20.23
Glycemic Load
7.38
Inflammation Score
-5
Nutrition Score
13.075652163962%

Flavonoids

Isorhamnetin
0.33mg
Kaempferol
0.46mg
Quercetin
1.72mg

Nutrients percent of daily need

Calories:389.66kcal
19.48%
Fat:28.18g
43.35%
Saturated Fat:12.85g
80.32%
Carbohydrates:11.99g
4%
Net Carbohydrates:10.73g
3.9%
Sugar:1.91g
2.13%
Cholesterol:189.34mg
63.11%
Sodium:623.43mg
27.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.65g
43.3%
Phosphorus:336.33mg
33.63%
Selenium:21.6µg
30.85%
Calcium:261.81mg
26.18%
Vitamin B2:0.4mg
23.35%
Vitamin B6:0.37mg
18.46%
Vitamin B12:1.07µg
17.88%
Zinc:2.59mg
17.24%
Vitamin C:11.1mg
13.46%
Vitamin A:654.8IU
13.1%
Vitamin B5:1.23mg
12.33%
Potassium:430.25mg
12.29%
Vitamin B3:2.42mg
12.08%
Vitamin B1:0.18mg
12.02%
Folate:35.48µg
8.87%
Vitamin D:1.33µg
8.86%
Iron:1.47mg
8.15%
Magnesium:32.59mg
8.15%
Copper:0.13mg
6.36%
Manganese:0.1mg
5.16%
Vitamin E:0.76mg
5.08%
Fiber:1.27g
5.07%
Vitamin K:2.28µg
2.17%
Source:Allrecipes