Sausage Cheese Dip

Gluten Free
Health score
9%
Sausage Cheese Dip
15 min.
8
660kcal

Suggestions

Ingredients

  • 10 ounce canned tomatoes diced with green chile peppers, drained canned
  •  green onions chopped
  • pound sausage meat 
  • pound processed cheese cubed
  • ounce cup heavy whipping cream sour

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Place ground pork sausage in a large, deep skillet. Cook over medium high heat until evenly brown.
  2. In a medium saucepan over medium heat, melt processed cheese.
  3. Drain sausage and mix in a medium bowl with the melted processed cheese, sour cream, diced tomatoes with green chile peppers and green onions.

Nutrition Facts

Calories660kcal
Protein18.07%
Fat77.04%
Carbs4.89%

Properties

Glycemic Index
10.88
Glycemic Load
1.18
Inflammation Score
-7
Nutrition Score
19.79739134208%

Flavonoids

Kaempferol
0.04mg
Quercetin
0.32mg

Nutrients percent of daily need

Calories:659.73kcal
32.99%
Fat:56.6g
87.07%
Saturated Fat:28.33g
177.05%
Carbohydrates:8.09g
2.7%
Net Carbohydrates:6.84g
2.49%
Sugar:4.78g
5.31%
Cholesterol:170.95mg
56.98%
Sodium:2382.76mg
103.6%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:29.86g
59.72%
Calcium:1220.91mg
122.09%
Phosphorus:826.08mg
82.61%
Vitamin B12:2.24µg
37.37%
Selenium:23.97µg
34.25%
Zinc:4.16mg
27.73%
Vitamin A:1320.66IU
26.41%
Vitamin B2:0.38mg
22.62%
Vitamin B3:2.79mg
13.97%
Vitamin B6:0.25mg
12.41%
Vitamin B1:0.18mg
12.02%
Magnesium:40.86mg
10.21%
Potassium:334.02mg
9.54%
Vitamin D:1.42µg
9.45%
Vitamin B5:0.93mg
9.35%
Vitamin K:9.81µg
9.34%
Iron:1.41mg
7.82%
Vitamin E:1.14mg
7.59%
Vitamin C:5.47mg
6.63%
Fiber:1.25g
4.99%
Copper:0.1mg
4.86%
Folate:13.26µg
3.31%
Manganese:0.06mg
2.86%
Source:Allrecipes