Sausage-Cheese Pancake Sandwiches

Gluten Free
Health score
3%
Sausage-Cheese Pancake Sandwiches
20 min.
4
303kcal

Suggestions


Indulge in a delightful twist on breakfast with our Sausage-Cheese Pancake Sandwiches! Perfectly gluten-free and ready in just 20 minutes, this recipe is a fantastic option for lunch, dinner, or any time you crave a hearty meal. Imagine fluffy pancakes layered with savory sausage, creamy American cheese, and fluffy scrambled eggs, all sandwiched together for a satisfying bite that will leave you wanting more.

With each serving clocking in at 303 calories, these sandwiches are not only delicious but also a balanced choice for those mindful of their dietary needs. The combination of protein from the sausage and eggs, along with the rich flavors of maple syrup and cheese, creates a mouthwatering experience that is sure to please everyone at the table.

Whether you're cooking for family or hosting a brunch with friends, these Sausage-Cheese Pancake Sandwiches are sure to impress. They are easy to prepare, making them a great option for busy days when you still want to enjoy a homemade meal. So gather your ingredients, fire up the skillet, and get ready to savor a dish that brings comfort and joy in every bite!

Ingredients

  • 0.5 cup milk 
  •  eggs 
  • tablespoons maple syrup 
  •  turkey sausage patties fully cooked
  • tablespoon milk 
  • teaspoon butter 
  • 2.7 oz processed cheese food 
  • cup frangelico 

Equipment

  • bowl
  • frying pan

Directions

  1. Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating).
  2. In small bowl, stir Bisquick mix, 1/2 cup milk, 1 of the eggs and the syrup with spoon until blended. For each pancake, pour 2 tablespoons batter onto hot griddle (make 8 pancakes total). Cook until edges are dry. Turn; cook other sides until golden.
  3. Meanwhile, heat sausage patties as directed on package. In small bowl, beat remaining 2 eggs and 1 tablespoon milk. In 8-inch nonstick skillet, melt butter over medium heat.
  4. Add eggs; cook, stirring occasionally, until set.
  5. For each sandwich, place 1 sausage patty on 1 pancake; top with one-fourth of the eggs, 1 slice cheese and another pancake.

Nutrition Facts

Calories303kcal
Protein20.15%
Fat67.48%
Carbs12.37%

Properties

Glycemic Index
41.88
Glycemic Load
3.26
Inflammation Score
-3
Nutrition Score
10.451304381308%

Nutrients percent of daily need

Calories:303.05kcal
15.15%
Fat:22.52g
34.65%
Saturated Fat:9.03g
56.44%
Carbohydrates:9.29g
3.1%
Net Carbohydrates:9.29g
3.38%
Sugar:8.19g
9.1%
Cholesterol:176.37mg
58.79%
Sodium:658.68mg
28.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:15.13g
30.26%
Phosphorus:278.74mg
27.87%
Calcium:273.21mg
27.32%
Vitamin B2:0.42mg
24.8%
Selenium:14.6µg
20.86%
Vitamin B12:1.12µg
18.74%
Zinc:2.03mg
13.53%
Manganese:0.25mg
12.52%
Vitamin D:1.7µg
11.35%
Vitamin B6:0.22mg
10.87%
Vitamin B1:0.16mg
10.59%
Vitamin B3:2.08mg
10.41%
Vitamin B5:1mg
9.96%
Vitamin A:488.87IU
9.78%
Potassium:250.29mg
7.15%
Iron:1.18mg
6.55%
Magnesium:21.07mg
5.27%
Folate:17.46µg
4.36%
Vitamin E:0.63mg
4.23%
Copper:0.06mg
3.04%