Sausage Meatballs with Ricotta in Tomato Sauce

Popular
Health score
23%
Sausage Meatballs with Ricotta in Tomato Sauce
105 min.
5
709kcal

Suggestions


Indulge in the rich and savory flavors of our Sausage Meatballs with Ricotta in Tomato Sauce, a dish that promises to be a crowd-pleaser at any meal. Perfectly suited for lunch or dinner, this recipe combines the hearty goodness of ground pork and sweet Italian sausage with the delightful creaminess of ricotta cheese, creating meatballs that are both tender and flavorful. The addition of prosciutto or pancetta adds a touch of sophistication, while fresh herbs like parsley and basil elevate the dish to new heights.

With a cooking time of just 105 minutes, you can easily prepare this delicious main course for up to five people, making it ideal for family gatherings or cozy dinners with friends. The vibrant tomato sauce, enriched with high-quality crushed tomatoes, envelops the meatballs, ensuring every bite is bursting with flavor. Topped with freshly grated Parmesan cheese, this dish is not only satisfying but also visually appealing.

Whether you're a seasoned cook or a kitchen novice, this recipe is straightforward and rewarding. The combination of textures and tastes will leave your guests raving about your culinary skills. So roll up your sleeves, gather your ingredients, and get ready to impress with this delightful Italian-inspired dish!

Ingredients

  • 10 ounces ground pork shoulder 
  • 10 ounces sausage sweet italian
  • ounces pancetta minced for 15 min first, before mincing, will make it easier to cut (helps to put in freezer )
  • cups bread white cubed
  • 0.5 cup flat-leaf parsley fresh chopped
  • teaspoon oregano dried
  • teaspoon fennel seeds 
  • 0.5 teaspoon pepper flakes red
  • 1.5 teaspoons kosher salt 
  • 0.7 cup ricotta cheese 
  •  eggs lightly beaten
  • servings olive oil extra virgin 
  • 28 ounce canned tomatoes crushed canned (, either San Marzano or Muir Glen)
  • 0.3 cup chiffonaded* basil leaves fresh
  • 0.5 cup parmesan cheese freshly grated

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • roasting pan
  • aluminum foil
  • stove
  • spatula

Directions

  1. In a large bowl, add the pork, Italian sausage, prosciutto or pancetta, bread cubes, parsley, oregano, fennel, red pepper flakes, and salt. Use your hands to mix until the ingredients are evenly distributed. Do not over-work.
  2. Incorporate eggs and ricotta:
  3. Whisk the beaten eggs and ricotta together in a separate bowl until there are no more large clumps of ricotta.
  4. Pour into the bowl of the meat mixture.
  5. Mix with your hands until just incorporated. Again, do not over-mix.
  6. If you want, to test seasoning, you can take a small bit of the mix, form into a patty, and heat in a small skillet on the stovetop until cooked through. Depending on how this test patty tastes to you, add more herbs, chili, or salt to taste to the meat mixture. Keep meat mixture in refrigerator while doing this.
  7. Form meatballs and place in roasting pan: Preheat oven to 425°F. Coat the bottom of a large roasting pan with olive oil. Form meatballs in your hand, about 1 1/2-inches in diameter, using about 3 Tbsp of the mixture to form each meatball. Arrange in pan so there is some space between them. If too crowded they will steam and not brown.
  8. meatballs in the oven at 425°F for about 30 minutes, turning the meatballs after about 20 minutes, until the meatballs are beginning to brown.
  9. Add crushed tomatoes, lower oven temp:
  10. Remove pan from oven. Use a metal spatula to dislodge meatballs from being stuck to the bottom of the pan.
  11. Add the crushed tomatoes to the pan. Carefully cover the pan with aluminum foil (carefully because the pan is still hot!)
  12. Return the pan to the oven. Lower the oven temperature to 300°F. Cook for an additional hour to 1 1/2 hours.
  13. Sprinkle basil into sauce before serving.
  14. Top with grated Parmesan.

Nutrition Facts

Calories709kcal
Protein18.24%
Fat63.19%
Carbs18.57%

Properties

Glycemic Index
54.96
Glycemic Load
16.32
Inflammation Score
-9
Nutrition Score
33.176086902618%

Flavonoids

Apigenin
12.94mg
Luteolin
0.08mg
Kaempferol
0.09mg
Myricetin
0.89mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:709.24kcal
35.46%
Fat:50.23g
77.28%
Saturated Fat:16.18g
101.15%
Carbohydrates:33.23g
11.08%
Net Carbohydrates:28.77g
10.46%
Sugar:9.19g
10.21%
Cholesterol:197.52mg
65.84%
Sodium:1842.43mg
80.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:32.62g
65.25%
Vitamin K:123.61µg
117.72%
Selenium:52.32µg
74.74%
Vitamin B1:0.99mg
65.78%
Phosphorus:433.4mg
43.34%
Vitamin B3:7.65mg
38.24%
Vitamin B2:0.61mg
36.11%
Vitamin B6:0.7mg
34.99%
Calcium:339.99mg
34%
Iron:5.79mg
32.19%
Manganese:0.63mg
31.72%
Vitamin E:4.7mg
31.31%
Vitamin C:24.31mg
29.46%
Zinc:4.25mg
28.31%
Vitamin A:1359.55IU
27.19%
Potassium:933.45mg
26.67%
Folate:94.78µg
23.69%
Copper:0.47mg
23.58%
Vitamin B12:1.35µg
22.43%
Magnesium:75.04mg
18.76%
Vitamin B5:1.81mg
18.1%
Fiber:4.46g
17.84%
Vitamin D:0.69µg
4.6%