Sausage & mushroom pot pies

Health score
41%
Sausage & mushroom pot pies
52 min.
2
1272kcal

Suggestions


If you're looking for a comforting and satisfying meal that combines hearty flavors and simple ingredients, look no further than these delightful Sausage & Mushroom Pot Pies. Perfectly crafted for lunch or dinner, this dish is a great way to indulge in a warm, flavorful experience while impressing your loved ones with minimal effort. With a preparation time of just 52 minutes, you can easily whip up this deliciousness—even on a busy weeknight!

The star of the show, juicy pork sausages, are combined with tender chestnut mushrooms and a medley of fresh parsley and wholegrain mustard, creating a delectable filling that's rich in flavor. Topped with crispy ciabatta chunks, each pie offers a delightful crunch that perfectly complements the creamy texture of the filling. Not only is this recipe easy to make, but it also packs a satisfying caloric punch, ensuring that you and your dining companion will feel full and content.

There’s something universally appealing about pot pies—perhaps it's the nostalgia they evoke or simply the fantastic combination of flavors. This recipe gives a modern twist to a classic dish while maintaining the essential comfort food vibe we all crave. So, gather your ingredients, heat up that frying pan, and treat yourself to a cozy meal that will warm your heart and fill your belly! Enjoy every mouthful of these scrumptious Sausage & Mushroom Pot Pies.

Ingredients

  • tsp olive oil 
  • small onion chopped
  •  pork sausage 
  • 250 pack chestnut mushroom halved
  • tbsp coarse mustard 
  • tbsp crème fraîche low-fat
  • small bunch parsley chopped
  • 85 ciabatta bread 

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat half the oil in a large frying pan.
  2. Add the onion and cook for 5 mins until softened, then push to one side. Squeeze the meat from the sausages and roll into balls.
  3. Add to the pan and fry for 5 mins until golden.
  4. Add the mushrooms and cook for 5 mins more until softened.
  5. Season, then stir in the mustard, crme frache and 4 tbsp water. Bubble for 2 mins, then remove from the heat and scatter in the parsley.
  6. Heat oven to 200C/180C fan/gas
  7. Transfer sausage mixture to 2 small pie dishes or 1 large baking dish. Toss the ciabatta in the remaining oil, scatter over the top of the pies and bake for 20 mins until golden and bubbling.

Nutrition Facts

Calories1272kcal
Protein18.94%
Fat71%
Carbs10.06%

Properties

Glycemic Index
59.5
Glycemic Load
1.02
Inflammation Score
-10
Nutrition Score
45.094347829404%

Flavonoids

Apigenin
61.41mg
Luteolin
0.32mg
Isorhamnetin
1.75mg
Kaempferol
0.65mg
Myricetin
4.24mg
Quercetin
7.18mg

Nutrients percent of daily need

Calories:1271.52kcal
63.58%
Fat:100.03g
153.89%
Saturated Fat:33.12g
207.01%
Carbohydrates:31.89g
10.63%
Net Carbohydrates:28.81g
10.48%
Sugar:4.8g
5.33%
Cholesterol:258.24mg
86.08%
Sodium:2479.18mg
107.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:60.03g
120.06%
Vitamin K:472.08µg
449.6%
Vitamin B3:21.17mg
105.86%
Vitamin B1:1.11mg
74.04%
Phosphorus:660.67mg
66.07%
Vitamin B2:1.11mg
65.22%
Vitamin B6:1.26mg
62.88%
Zinc:9.22mg
61.49%
Vitamin A:2810.64IU
56.21%
Vitamin C:43.11mg
52.26%
Selenium:36.14µg
51.63%
Vitamin B12:3.06µg
50.95%
Potassium:1651.01mg
47.17%
Copper:0.91mg
45.74%
Vitamin B5:4.41mg
44.1%
Iron:6.26mg
34.8%
Vitamin D:4.53µg
30.21%
Folate:86.57µg
21.64%
Magnesium:82.46mg
20.61%
Manganese:0.32mg
15.96%
Calcium:129.4mg
12.94%
Fiber:3.08g
12.3%
Vitamin E:1.64mg
10.95%