Sausage & Pepperoni Stromboli

Popular
Health score
7%
Sausage & Pepperoni Stromboli
28 min.
6
692kcal
20.35%sweetness
100%saltiness
10.85%sourness
7.82%bitterness
42.32%savoriness
80.01%fattiness
0%spiciness

Ingredients

  •  eggs 
  • lb ground sausage italian
  • cup parmesan shredded
  • package pepperoni sliced
  • ball pizza dough homemade store-bought ( is great but I used )
  • cups tomato sauce 
  • cup mozzarella cheese shredded

Equipment

  • frying pan
  • paper towels
  • baking paper
  • oven
  • baking pan

Directions

  1. Cook Italian sausage in a medium skillet until browned.
  2. Drain on paper towels and crumble into small pieces.
  3. Heat oven to 450 degrees.
  4. Place parchment paper on a baking pan and lightly flour.
  5. Roll dough out to form a large rectangle.
  6. Brush a thin layer of pizza sauce on dough.
  7. Layer on crumbled sausage then mozzarella cheese.
  8. Place pepperoni slices on top of cheese then sprinkle with 3/4 cup Parmesan cheese.Gently roll in short sides of dough to form a seal around filling.Starting on long side of dough, carefully roll into one third of Stromboli. Using parchment, roll dough again until reaching opposite end. Pinch together and place seam side down.
  9. Mix egg with 1 tablespoon of water.
  10. Brush egg mixture over Stromboli and sprinkle with remaining 1/4 Parmesan cheese.
  11. Place in oven and IMMEDIATELY TURN OVEN DOWN to 350 degrees.
  12. Bake for approximately 18 minutes.
  13. Remove from oven and let rest for 10 minutes. Test center of turnover. If dough is not completely cooked, slice Stromboli in half and bake for additional 5-8 minutes.
  14. Serve with warm pizza sauce

Nutrition Facts

Calories692kcal
Protein18.67%
Fat59.83%
Carbs21.5%

Properties

Glycemic Index
25.83
Glycemic Load
1.87
Inflammation Score
-5
Nutrition Score
17.702608695652%

Taste

Sweetness:
20.35%
Saltiness:
100%
Sourness:
10.85%
Bitterness:
7.82%
Savoriness:
42.32%
Fattiness:
80.01%
Spiciness:
0%

Nutrients percent of daily need

Calories:691.74kcal
34.59%
Fat:46.01g
70.78%
Saturated Fat:18.63g
116.46%
Carbohydrates:37.19g
12.4%
Net Carbohydrates:34.99g
12.72%
Sugar:7.3g
8.11%
Cholesterol:133.61mg
44.54%
Sodium:2176.64mg
94.64%
Protein:32.3g
64.61%
Selenium:35.23µg
50.33%
Phosphorus:362.8mg
36.28%
Vitamin B1:0.53mg
35.18%
Calcium:325.21mg
32.52%
Vitamin B12:1.68µg
28.07%
Iron:4.1mg
22.75%
Vitamin B3:4.51mg
22.55%
Vitamin B2:0.38mg
22.48%
Zinc:3.2mg
21.36%
Vitamin B6:0.43mg
21.32%
Potassium:537.84mg
15.37%
Manganese:0.28mg
14.1%
Vitamin A:649.57IU
12.99%
Vitamin B5:1.13mg
11.3%
Vitamin E:1.57mg
10.45%
Magnesium:39.01mg
9.75%
Copper:0.19mg
9.42%
Fiber:2.2g
8.81%
Vitamin C:7.23mg
8.76%
Folate:20.49µg
5.12%
Vitamin K:4.38µg
4.18%
Vitamin D:0.61µg
4.07%