Sausage Potato Bake

Gluten Free
Dairy Free
Health score
24%
Sausage Potato Bake
105 min.
6
474kcal

Suggestions

Looking for a hearty and delicious meal that's both gluten-free and dairy-free? Look no further than this mouth-watering Sausage Potato Bake! This dish is the perfect option for a comforting lunch or dinner, and it serves six people, making it ideal for family gatherings or meal prep. With a total time of 105 minutes, this recipe is easy to whip up and will leave you with a main course that's packed with flavor.

The star of this recipe is the combination of smoky sausage and tender cubed potatoes, which are slow-cooked in a rich, savory sauce made from condensed vegetable beef soup and cream of mushroom soup. This dish is not only simple to prepare but also versatile, as it can be made in either an oven or a slow cooker, depending on your preference and schedule.

At 474 calories per serving, this Sausage Potato Bake is well-balanced, with a good breakdown of macronutrients. You'll find that 14.43% of the calories come from protein, 40.86% from fat, and 44.71% from carbohydrates, ensuring that this meal will satisfy your hunger and provide energy to keep you going.

So why not give this Sausage Potato Bake a try for your next meal? It's sure to become a new family favorite and a go-to recipe for those days when you need a comforting, home-cooked dish that's also friendly for dietary restrictions. Get ready to indulge in a culinary experience that's both satisfying and simple!

Ingredients

  • 10.8 ounce condensed vegetable beef soup canned
  • 10.8 ounce cream of mushroom soup canned
  • cups potatoes cubed
  • pound andouille smoked sliced

Equipment

  • oven
  • casserole dish
  • slow cooker

Directions

  1. For oven: Preheat oven to 350 degrees F (175 degrees C).
  2. In a 4 quart casserole dish, combine the potatoes, kielbasa OR sausage, mushroom soup and vegetable beef soup.
  3. Mix together well.
  4. Bake at 350 degrees F (175 degrees C) for 1 1/2 hours.
  5. Place the potatoes, kielbasa OR sausage, mushroom soup and vegetable soup in a slow cooker.
  6. Cook on low setting for 6 to 8 hours.

Nutrition Facts

Calories474kcal
Protein14.43%
Fat40.86%
Carbs44.71%

Properties

Glycemic Index
13.96
Glycemic Load
35.81
Inflammation Score
-5
Nutrition Score
20.205652207784%

Flavonoids

Kaempferol
2.24mg
Quercetin
1.96mg

Nutrients percent of daily need

Calories:474.14kcal
23.71%
Fat:21.55g
33.15%
Saturated Fat:7.64g
47.77%
Carbohydrates:53.05g
17.68%
Net Carbohydrates:46.79g
17.02%
Sugar:2.18g
2.43%
Cholesterol:56.21mg
18.74%
Sodium:1018mg
44.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.12g
34.23%
Vitamin C:55.16mg
66.86%
Vitamin B6:0.97mg
48.74%
Potassium:1385.68mg
39.59%
Manganese:0.61mg
30.44%
Vitamin B3:5.85mg
29.24%
Vitamin B1:0.43mg
28.71%
Phosphorus:255.22mg
25.52%
Fiber:6.26g
25.05%
Copper:0.45mg
22.47%
Vitamin B12:1.22µg
20.38%
Zinc:2.97mg
19.77%
Magnesium:77.03mg
19.26%
Iron:3.3mg
18.31%
Selenium:10.74µg
15.35%
Vitamin B2:0.25mg
14.62%
Folate:51.38µg
12.84%
Vitamin B5:1.26mg
12.58%
Vitamin D:0.83µg
5.54%
Vitamin K:5.32µg
5.07%
Calcium:40.92mg
4.09%
Source:Allrecipes