Sausage Roll Casserole

Gluten Free
Health score
9%
Sausage Roll Casserole
15 min.
6
461kcal

Suggestions

Ingredients

  • 6 servings garnish: basil leaves fresh
  • 1.5 cups cheddar cheese grated
  • 1.5 teaspoons dijon mustard 
  • 5 large eggs 
  • 0.1 tsp ground pepper red
  • 1 cup milk 
  • 0.8 teaspoon salt 
  • 18 oz sausage wrap rolls frozen

Equipment

  • oven
  • whisk
  • baking pan

Directions

  1. Whisk together first 5 ingredients until blended.
  2. Break apart sausage rolls; cut each roll crosswise into thirds, cutting across sausage.
  3. Layer half of rolls in a lightly greased 11- x 7-inch baking dish; sprinkle with half of cheese. Repeat layers once.
  4. Pour egg mixture over rolls and cheese. Cover and chill 4 to 24 hours.
  5. Preheat oven to 32
  6. Bake casserole 50 to 55 minutes or until center is set.
  7. Let stand 5 minutes before serving.
  8. Garnish, if desired.
  9. *1 1/4 cups egg substitute may be substituted.
  10. Note: For testing purposes only, we used Sister Schubert's Sausage Wrap
  11. Rolls.

Nutrition Facts

Calories461kcal
Protein17.74%
Fat42.81%
Carbs39.45%

Properties

Glycemic Index
38.83
Glycemic Load
14.2
Inflammation Score
-6
Nutrition Score
18.66086936904%

Nutrients percent of daily need

Calories:460.83kcal
23.04%
Fat:21.73g
33.42%
Saturated Fat:9.97g
62.33%
Carbohydrates:45.04g
15.01%
Net Carbohydrates:41.97g
15.26%
Sugar:5.39g
5.98%
Cholesterol:188.13mg
62.71%
Sodium:1189.86mg
51.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:20.26g
40.52%
Selenium:40.96µg
58.51%
Phosphorus:430.74mg
43.07%
Calcium:401.81mg
40.18%
Vitamin B2:0.61mg
36.1%
Vitamin B1:0.48mg
31.91%
Folate:106.95µg
26.74%
Manganese:0.47mg
23.3%
Iron:3.95mg
21.95%
Vitamin B3:3.88mg
19.38%
Vitamin B12:0.89µg
14.83%
Zinc:2.22mg
14.78%
Vitamin K:15.4µg
14.66%
Vitamin A:695.94IU
13.92%
Fiber:3.07g
12.29%
Vitamin B5:1.05mg
10.55%
Vitamin D:1.45µg
9.67%
Magnesium:38.16mg
9.54%
Vitamin B6:0.17mg
8.51%
Potassium:255.15mg
7.29%
Copper:0.14mg
6.86%
Vitamin E:0.7mg
4.68%
Source:My Recipes