Sausage-Stuffed Cherry Pepper Poppers

Gluten Free
Dairy Free
Health score
9%
Sausage-Stuffed Cherry Pepper Poppers
45 min.
32
33kcal

Suggestions

Ingredients

  • 0.5 pound sausage italian
  • teaspoons olive oil divided
  • 28 ounce pickled peppers red drained peppadew® (such as )

Equipment

  • oven
  • aluminum foil

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Line 2 pie plates with aluminum foil.
  2. Pinch about 1/2 teaspoon sausage off and roll into a small oval shape. Stuff the sausage piece into a pepper. Repeat with remaining sausage and peppers.
  3. Drizzle 1 teaspoon olive oil into each foil-lined pie plate and divide the stuffed peppers into each one. Rotate the plates to roll and coat poppers in the oil.
  4. Roast poppers in the preheated oven until the sausage is cooked through and the poppers are very slightly dried out, about 20 minutes.
  5. Let cool before serving. Arrange onto a serving platter and sprinkle with parsley.

Nutrition Facts

Calories33kcal
Protein14.73%
Fat67.18%
Carbs18.09%

Properties

Glycemic Index
1.88
Glycemic Load
0.32
Inflammation Score
-6
Nutrition Score
3.9169564895008%

Flavonoids

Luteolin
0.15mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:33.18kcal
1.66%
Fat:2.54g
3.92%
Saturated Fat:0.85g
5.3%
Carbohydrates:1.54g
0.51%
Net Carbohydrates:1.02g
0.37%
Sugar:1.04g
1.16%
Cholesterol:5.39mg
1.8%
Sodium:52.81mg
2.3%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.26g
2.51%
Vitamin C:31.89mg
38.66%
Vitamin A:776.67IU
15.53%
Vitamin B6:0.09mg
4.67%
Vitamin B1:0.05mg
3.58%
Folate:11.98µg
2.99%
Vitamin E:0.43mg
2.85%
Selenium:1.78µg
2.55%
Vitamin B3:0.47mg
2.37%
Fiber:0.52g
2.08%
Potassium:70.27mg
2.01%
Vitamin B2:0.03mg
1.94%
Phosphorus:16.51mg
1.65%
Manganese:0.03mg
1.59%
Vitamin K:1.37µg
1.3%
Zinc:0.19mg
1.26%
Vitamin B5:0.11mg
1.15%
Vitamin B12:0.06µg
1.07%
Iron:0.19mg
1.06%
Source:Allrecipes