Sausage Stuffing with Fennel and Roasted Squash

Gluten Free
Health score
13%
Sausage Stuffing with Fennel and Roasted Squash
45 min.
10
291kcal

Suggestions


Welcome to a delightful culinary experience with our Sausage Stuffing with Fennel and Roasted Squash! This gluten-free side dish is not only a feast for the eyes but also a celebration of flavors that will elevate any meal. Imagine the warm, earthy aroma of roasted butternut squash mingling with the savory notes of pork sausage and the aromatic herbs of marjoram and sage. Each bite offers a perfect balance of textures, from the tender squash to the hearty sausage, making it a crowd-pleaser for gatherings and family dinners alike.

Ready in just 45 minutes, this recipe serves up to 10 people, making it an ideal choice for holiday feasts or potluck parties. With only 291 calories per serving, you can indulge without the guilt. The combination of fresh fennel and roasted squash not only adds a unique twist but also brings a touch of seasonal warmth to your table. Whether you're looking to impress your guests or simply enjoy a comforting dish at home, this stuffing is sure to become a favorite in your recipe repertoire.

So, roll up your sleeves and get ready to create a dish that’s as delicious as it is memorable. Your taste buds will thank you!

Ingredients

  • cups butternut squash peeled seeded (from one)
  • cups celery chopped (4 to 5 stalks)
  • large eggs 
  • 1.5 cups fennel bulb fresh coarsely chopped ( 1 medium)
  • tablespoons marjoram fresh chopped
  • tablespoons sage fresh chopped
  • teaspoon pepper black
  • cup chicken broth ()
  • pound onion chopped
  • 0.3 cup parsley fresh italian chopped
  • pound pork sausage 
  • 1.5 teaspoons sea salt fine
  • 0.5 cup butter unsalted (1 stick)

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • baking pan

Directions

  1. Preheat oven to 350°F. Spray rimmed bakingsheet with nonstick spray. Scatter squash onsheet in single layer; sprinkle lightly withsalt and pepper. Roast squash until tender,stirring occasionally, about 55 minutes.
  2. Transfer to large bowl; cool.
  3. Melt butter in heavy large skillet overmedium heat.
  4. Add onions, celery, andfennel. Sauté 8 minutes.
  5. Add sausage. Sautéuntil vegetables are tender and sausage iscooked through, breaking up sausage withfork, about 10 minutes.
  6. Add all herbs; sauté1 minute longer.
  7. Add to bowl with squash.DO AHEAD: Can be made 1 day ahead.Cool, cover, and chill.
  8. Preheat oven to 350°F. Divide breadbetween 2 rimmed baking sheets.
  9. Bakeuntil bread is crusty but not hard, reversingsheets after 5 minutes, 10 to 12 minutestotal.
  10. Transfer to very large bowl and cool.
  11. Butter 13x9x2-inch baking dish.vegetable mixture into bread.
  12. Whisksalt, and pepper in small bowl to blendwhisk in 1 cup broth.
  13. Add egg mixturestuffing, tossing to combine evenly andadding more broth by 1/4 cupfuls if dry.
  14. Transfer stuffing to prepared dish.
  15. Bake stuffing uncovered until cookedthrough and brown and crusty on top,60 minutes.
  16. Let stand 10 minutes.

Nutrition Facts

Calories291kcal
Protein13.71%
Fat68.54%
Carbs17.75%

Properties

Glycemic Index
22.8
Glycemic Load
1.31
Inflammation Score
-10
Nutrition Score
20.434347836868%

Flavonoids

Eriodictyol
0.14mg
Apigenin
4.67mg
Luteolin
0.24mg
Isorhamnetin
2.27mg
Kaempferol
0.37mg
Myricetin
0.3mg
Quercetin
9.32mg

Nutrients percent of daily need

Calories:290.5kcal
14.52%
Fat:22.58g
34.73%
Saturated Fat:10.27g
64.16%
Carbohydrates:13.15g
4.38%
Net Carbohydrates:10.33g
3.76%
Sugar:4.03g
4.48%
Cholesterol:94.26mg
31.42%
Sodium:688mg
29.91%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:10.16g
20.32%
Copper:3.77mg
188.4%
Vitamin A:6594.7IU
131.89%
Vitamin K:47.4µg
45.15%
Vitamin C:20.15mg
24.43%
Manganese:0.37mg
18.59%
Vitamin B3:3.37mg
16.84%
Vitamin B6:0.32mg
16.13%
Potassium:537.57mg
15.36%
Vitamin B1:0.22mg
14.47%
Phosphorus:135.71mg
13.57%
Fiber:2.82g
11.27%
Folate:42.95µg
10.74%
Magnesium:39.37mg
9.84%
Vitamin E:1.42mg
9.44%
Zinc:1.41mg
9.38%
Vitamin B2:0.15mg
9.11%
Iron:1.63mg
9.04%
Vitamin B12:0.52µg
8.62%
Vitamin B5:0.84mg
8.4%
Calcium:76.73mg
7.67%
Vitamin D:0.96µg
6.4%
Selenium:3.88µg
5.54%
Source:Epicurious