Sausages with warm red cabbage & beetroot slaw

Gluten Free
Dairy Free
Health score
26%
Sausages with warm red cabbage & beetroot slaw
50 min.
4
934kcal

Suggestions


Indulge in a delightful culinary experience with our Sausages with Warm Red Cabbage & Beetroot Slaw, a dish that perfectly balances savory flavors with a vibrant twist. Whether you're looking for a nourishing lunch or a comforting dinner, this recipe is sure to satisfy your cravings while also catering to gluten-free and dairy-free diets.

Imagine succulent pork sausages, roasted to golden perfection, paired with a sweet and tangy slaw that bursts with color and texture. The combination of earthy beetroot and crunchy red cabbage is not only visually stunning but also packs a nutritious punch, making this dish as wholesome as it is delicious. The addition of balsamic vinegar and soft dark brown sugar brings a beautiful depth of flavor, while the cumin seeds add a hint of warmth that ties the whole dish together.

In just 50 minutes, you can create a warming meal that impresses family and friends alike. This recipe serves four, making it ideal for gatherings or an intimate dinner at home. It's easy to prepare and offers a unique twist on traditional sausages that will keep everyone coming back for more. Finish it off with a fresh baguette and a smear of English mustard for that perfect hot dog experience. Dive in and enjoy the wonderful combination of flavors and textures in this lovely dish!

Ingredients

  •  pork sausage 
  • 100 ml balsamic vinegar 
  • 100 t brown sugar dark soft
  • tbsp cumin seeds 
  • 140 fruit mixed dried such as currants, raisins and sultana
  •  cabbage shredded red
  •  beets grated
  • chunks dijon mustard english

Equipment

  • frying pan
  • oven
  • baking pan

Directions

  1. Heat oven to 200C/180C fan/gas
  2. Put the sausages on a baking tray and cook for 30-35 mins or until cooked through and golden.
  3. Meanwhile, put the vinegar, sugar, cumin and dried fruit into a large pan and gently heat until sugar dissolves. Bring to the boil, then bubble for 3 mins or until slightly reduced. Tip in the cabbage and beetroot, stir well, then cook for 10 mins more.
  4. Serve as hot dogs in a baguette with the warm slaw and a little mustard.

Nutrition Facts

Calories934kcal
Protein16.67%
Fat58.46%
Carbs24.87%

Properties

Glycemic Index
44.75
Glycemic Load
9.4
Inflammation Score
-10
Nutrition Score
36.255652562432%

Flavonoids

Cyanidin
440.12mg
Delphinidin
0.21mg
Pelargonidin
0.04mg
Apigenin
0.13mg
Luteolin
0.51mg
Myricetin
0.42mg
Quercetin
0.86mg

Nutrients percent of daily need

Calories:933.56kcal
46.68%
Fat:60.92g
93.73%
Saturated Fat:19.98g
124.87%
Carbohydrates:58.33g
19.44%
Net Carbohydrates:50.91g
18.51%
Sugar:45.96g
51.06%
Cholesterol:162.72mg
54.24%
Sodium:1660.42mg
72.19%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.08g
78.16%
Vitamin C:126.04mg
152.78%
Vitamin K:82.88µg
78.94%
Vitamin B6:1.21mg
60.36%
Vitamin B3:12.01mg
60.06%
Vitamin A:2662.12IU
53.24%
Vitamin B1:0.79mg
52.99%
Manganese:0.9mg
45.08%
Phosphorus:418.63mg
41.86%
Potassium:1458.07mg
41.66%
Zinc:5.79mg
38.57%
Iron:6.32mg
35.1%
Folate:130.49µg
32.62%
Vitamin B12:1.92µg
32.02%
Fiber:7.42g
29.67%
Vitamin B2:0.47mg
27.44%
Magnesium:96.78mg
24.2%
Vitamin B5:2mg
19.99%
Vitamin D:2.94µg
19.59%
Calcium:171.59mg
17.16%
Copper:0.3mg
15.22%
Vitamin E:0.74mg
4.95%
Selenium:2.21µg
3.16%