20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 4 persons
Weight Per Serving: 188g
Price Per Serving: 1.41$
403kcal
Nutrition
Calories: 403kcal
Protein: 3.76%
Fat: 47.38%
Carbs: 48.86%
Ingredients
- 4 bananas peeled halved lengthwise
- 4 ounces bittersweet chocolate chopped
- 1 tablespoon butter
- 0.3 cup rum dark
- 0.3 cup heavy cream
- 1 tablespoon sugar white
Equipment
- bowl
- frying pan
- sauce pan
- hand mixer
Directions
- In a small saucepan, combine 1/2 cup cream, 1 tablespoon butter and 2 tablespoons sugar over medium heat and bring to a boil.
- Remove from heat and stir in chopped chocolate until smooth. Set aside.
- In medium bowl, whip 1/4 cup cream with electric mixer until stiff peaks form. Set aside.
- In large skillet melt 1 tablespoon butter over medium heat.
- Sprinkle 1 tablespoon sugar evenly over surface of pan and cook until it begins to turn golden.
- Place bananas cut side down in pan and pour rum over bananas. Continue to cook, basting with sauce, until bananas begin to soften.
- To serve, place two warm banana slices on a plate, spoon a little rum sauce over the top, drizzle with chocolate sauce and top with whipped cream.
Nutrition Facts
Properties
Nutrition Score
10.21739137691%
Flavonoids
Nutrients percent of daily need