20 min.
Preparation time
Preparation: 10 min.
Cooking: 10 min.
Gaps: no
Total: 20 min.
Servings
Serve: 8 persons
Weight Per Serving: 146g
Price Per Serving: 0.55$
59kcal
Nutrition
Calories: 59kcal
Protein: 14.16%
Fat: 27.82%
Carbs: 58.02%
Ingredients
- 1 tablespoon basil fresh chopped
- 2 pounds green beans fresh
- 1 Tbsp olive oil
- 1 bell pepper red cut into thin strips
- 0.5 teaspoon salt
- 1 bell pepper yellow cut into thin strips
Equipment
Directions
- Cook green beans in boiling salted water to cover in a Dutch oven over medium-high heat 4 to 5 minutes or until crisp-tender.
- Drain and plunge into ice water to stop the cooking process; drain.
- Saut peppers in hot oil in a Dutch oven over medium-high heat 5 minutes or until tender.
- Add green beans, basil, and salt. Cook, stirring constantly, until thoroughly heated.
- Serve immediately.
Nutrition Facts
Properties
Nutrition Score
11.805652027545%
Flavonoids
Nutrients percent of daily need