If you're looking for a vibrant and nutritious side dish to elevate your meals, look no further than this delightful sautéed Brussels sprouts recipe. Bursting with flavor, this dish combines the earthy goodness of Brussels sprouts with the delightful crunch of pistachios, all enhanced by a refreshing drizzle of fresh lemon juice. With a health score of 95, it's an incredibly wholesome choice that caters to a variety of dietary needs, including vegetarian, vegan, gluten-free, and dairy-free diets.
In just 45 minutes, you can whip up a satisfying dish that serves six, making it perfect for family gatherings or casual weeknight dinners. Each serving packs a healthy caloric punch of only 199 kcal, ensuring you can indulge without guilt. The combination of bright green Brussels sprout leaves and the nutty texture of pistachios creates a colorful and appetizing presentation, while the shallot adds a hint of sweetness that ties all the flavors together.
Not only is this dish incredibly healthy, but it also boasts a beautiful balance of protein, healthy fats, and carbohydrates to keep you feeling nourished and satisfied. Whether you're hosting a dinner party or simply want to enjoy a delicious and nutritious side, sautéed Brussels sprouts with lemon and pistachios is sure to impress your taste buds and your guests alike!