If you're looking for a delicious and nutritious gluten-free meal that is ready in just 45 minutes, then this Sauteed Cod with Lentils recipe is perfect for you! The combination of flaky cod fillets with hearty lentils makes for a satisfying dish that is perfect for lunch or dinner.
In this recipe, French green lentils are simmered until tender and then combined with sautéed onions, garlic, and fresh parsley for a flavorful and aromatic base. The cod fillets are seasoned with salt and pepper, then cooked until golden and cooked through in a butter and olive oil mixture.
Once the fish is cooked, it is served alongside the lentils and topped with a squeeze of fresh lemon juice for a bright and tangy finish. For an extra touch of flavor, you can drizzle the dish with some extra-virgin olive oil before serving.
With a caloric breakdown that is balanced between protein, fat, and carbs, this dish is not only delicious but also nutritious. Whether you're looking for a tasty gluten-free meal or simply want to try a new way of preparing cod, this Sauteed Cod with Lentils recipe is sure to satisfy your taste buds. Give it a try for a wholesome and flavorful meal that is sure to impress!