10 min.
Preparation time
Preparation: 4 min.
Cooking: 6 min.
Gaps: no
Total: 10 min.
Servings
Serve: 4 persons
Weight Per Serving: 122g
Price Per Serving: 1.22$
92kcal
Nutrition
Calories: 92kcal
Protein: 11.36%
Fat: 26.6%
Carbs: 62.04%
Ingredients
- 0.5 teaspoon pepper black freshly ground
- 1 cup cherry tomatoes quartered ( 10)
- 2 cups corn kernels fresh ( 3 ears)
- 2 teaspoons thyme leaves fresh minced
- 1 garlic clove minced
- 3 tablespoons green onions chopped ( 2 large)
- 2 teaspoons olive oil
- 0.3 teaspoon salt
- 1 tablespoon sherry vinegar
Equipment
Directions
- Heat oil in a large nonstick skillet over medium heat.
- Add garlic to pan; saut 1 minute.
- Add corn and tomatoes; cook 3 minutes or until vegetables are tender, stirring often.
- Remove from heat; stir in onions and remaining ingredients.
- Serve with Blackened Catfish.
Nutrition Facts
Properties
Nutrition Score
6.2439129922701%
Flavonoids
Nutrients percent of daily need