Sautéed Grape Tomatoes

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
9%
Sautéed Grape Tomatoes
13 min.
4
52kcal

Suggestions

Ingredients

  • tablespoons balsamic vinegar 
  • tablespoons basil fresh thinly sliced
  • pt grape tomatoes halved
  • tablespoon brown sugar light
  • teaspoon olive oil 
  • 0.3 teaspoon salt 

Equipment

  • frying pan

Directions

  1. Saut tomatoes and next 3 ingredients in hot oil in a small skillet over medium-high heat 2 to 3 minutes or until thoroughly heated.
  2. Remove from heat, and stir in basil.

Nutrition Facts

Calories52kcal
Protein8.38%
Fat20.65%
Carbs70.97%

Properties

Glycemic Index
39.5
Glycemic Load
2.24
Inflammation Score
-6
Nutrition Score
5.0995652803584%

Flavonoids

Naringenin
0.8mg
Kaempferol
0.11mg
Myricetin
0.15mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:52.32kcal
2.62%
Fat:1.24g
1.91%
Saturated Fat:0.17g
1.07%
Carbohydrates:9.61g
3.2%
Net Carbohydrates:8.18g
2.97%
Sugar:7.82g
8.69%
Cholesterol:0mg
0%
Sodium:154.92mg
6.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.13g
2.27%
Vitamin A:1038.14IU
20.76%
Vitamin C:16.39mg
19.86%
Vitamin K:14.1µg
13.43%
Potassium:300.78mg
8.59%
Manganese:0.16mg
8.22%
Fiber:1.44g
5.74%
Vitamin E:0.79mg
5.27%
Vitamin B6:0.1mg
4.87%
Folate:18.45µg
4.61%
Copper:0.08mg
3.91%
Magnesium:15.37mg
3.84%
Vitamin B3:0.71mg
3.57%
Phosphorus:31.35mg
3.14%
Vitamin B1:0.04mg
2.94%
Iron:0.47mg
2.59%
Calcium:19.43mg
1.94%
Zinc:0.22mg
1.47%
Vitamin B2:0.02mg
1.37%
Vitamin B5:0.11mg
1.11%
Source:My Recipes