18 min.
Preparation time
Preparation: 12 min.
Cooking: 6 min.
Gaps: no
Total: 18 min.
Servings
Serve: 2 persons
Weight Per Serving: 307g
Price Per Serving: 8.4$
285kcal
Nutrition
Calories: 285kcal
Protein: 62.09%
Fat: 32.73%
Carbs: 5.18%
Ingredients
- 16 ounce alaskan halibut fresh or any fish available
- 2 cups salad greens mixed
- 1 tablespoon olive oil
- 0.3 teaspoon pepper
- 2 servings gazpacho salsa
- 0.3 teaspoon salt
Equipment
Directions
- Sprinkle fish with salt and pepper.
- Heat oil in a large skillet over medium-high heat.
- Add fish; cook 3 minutes on each side or until fish flakes easily with a fork.
- Place 1 cup salad greens (prepared as described above) on each plate.
- Serve with Gazpacho Salsa topped with fish.
Nutrition Facts
Properties
Nutrition Score
25.020434742389%
Flavonoids
Nutrients percent of daily need