Sautéed Jumbo Shrimp with Sweet Peppers

Gluten Free
Dairy Free
Health score
22%
Sautéed Jumbo Shrimp with Sweet Peppers
45 min.
4
219kcal

Suggestions


Welcome to a delightful culinary experience with our Sautéed Jumbo Shrimp with Sweet Peppers! This vibrant and flavorful dish brings together the succulent taste of jumbo shrimp and the sweetness of colorful baby peppers, creating a meal that's not just delicious but also visually appealing. Perfect for lunch or dinner, this dish is a fantastic way to impress your family or guests with minimal effort.

What's more, this recipe is both gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions. In under 45 minutes, you can indulge in a dish that boasts only 219 calories per serving, allowing you to enjoy robust flavors without the guilt! The combination of smoky paprika, zesty sherry vinegar, and a hint of wildflower honey enhances the shrimp beautifully, adding depth and complexity to each bite.

Imagine the aroma filling your kitchen as you sauté fresh ingredients, transforming simple components into a gourmet meal. Whether you're looking for a quick weeknight dinner or planning a special gathering, Sautéed Jumbo Shrimp with Sweet Peppers is sure to be a hit. So grab your frying pan and let’s get cooking – a delicious adventure awaits!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  •  garlic clove sliced
  • tablespoon wildflower honey 
  • pound shrimp deveined peeled
  • 0.5 teaspoon kosher salt 
  • tablespoons olive oil divided
  •  onion halved thinly sliced
  •  orange baby peppers sweet red yellow quartered cut into pieces
  • tablespoon sherry vinegar 
  • 0.5 teaspoon paprika smoked

Equipment

  • frying pan
  • stove

Directions

  1. Heat 1 tablespoon oil in a large, heavy skillet over medium-high heat.
  2. Add shrimp; cook 1 minute on each side or until almost fully cooked.
  3. Transfer shrimp to a plate.
  4. Return skillet to stovetop over medium heat, and add remaining 1 tablespoon oil.
  5. Add sweet peppers and next 4 ingredients. Cook, stirring occasionally, 6 to 8 minutes or until onion is translucent and peppers are tender. Stir in paprika, honey, vinegar, and 1 tablespoon water. Return shrimp to pan; cook 1 minute or until heated through.

Nutrition Facts

Calories219kcal
Protein31.2%
Fat34.86%
Carbs33.94%

Properties

Glycemic Index
47.07
Glycemic Load
5.16
Inflammation Score
-10
Nutrition Score
24.627826265667%

Flavonoids

Apigenin
0.01mg
Luteolin
1.1mg
Isorhamnetin
1.38mg
Kaempferol
0.22mg
Myricetin
0.02mg
Quercetin
6.01mg

Nutrients percent of daily need

Calories:218.61kcal
10.93%
Fat:8.75g
13.46%
Saturated Fat:1.22g
7.63%
Carbohydrates:19.16g
6.39%
Net Carbohydrates:14.8g
5.38%
Sugar:13.01g
14.45%
Cholesterol:142.88mg
47.63%
Sodium:941.73mg
40.94%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.62g
35.23%
Vitamin C:230.8mg
279.75%
Vitamin A:5917.39IU
118.35%
Selenium:34.05µg
48.65%
Vitamin B6:0.75mg
37.56%
Vitamin E:5.41mg
36.04%
Phosphorus:333.72mg
33.37%
Folate:109.15µg
27.29%
Vitamin B12:1.26µg
20.98%
Vitamin B3:3.83mg
19.17%
Fiber:4.36g
17.44%
Potassium:559.62mg
15.99%
Manganese:0.31mg
15.37%
Vitamin K:13.83µg
13.17%
Copper:0.26mg
12.78%
Magnesium:50.23mg
12.56%
Zinc:1.63mg
10.85%
Vitamin B2:0.18mg
10.72%
Vitamin B5:0.97mg
9.67%
Vitamin B1:0.13mg
8.95%
Calcium:83.33mg
8.33%
Iron:1.22mg
6.79%
Source:My Recipes