Sautéed Red Cabbage

Gluten Free
Dairy Free
Health score
8%
Sautéed Red Cabbage
45 min.
8
102kcal

Suggestions

Ingredients

  • slices bacon chopped
  • 0.5 cup cooking wine dry red
  • large onion separated thinly sliced
  • 2.5 pounds cabbage red coarsely chopped
  • 0.8 teaspoon salt 
  • teaspoons sugar 

Equipment

  • bowl
  • dutch oven

Directions

  1. Cook bacon in a large Dutch oven over medium heat 3 minutes or just until it begins to crisp.
  2. Add onion, and cook, 5 minutes or until onion is tender and golden, stirring occasionally.
  3. Add cabbage; cook 3 minutes, stirring gently.
  4. Add wine, sugar, and salt. Reduce heat to low, and cook, uncovered, 15 to 20 minutes or until cabbage is crisp-tender.
  5. Transfer to a serving bowl or spoon onto platter with goose.

Nutrition Facts

Calories102kcal
Protein13.19%
Fat31.83%
Carbs54.98%

Properties

Glycemic Index
16.14
Glycemic Load
3.48
Inflammation Score
-9
Nutrition Score
13.423913153617%

Flavonoids

Cyanidin
297.43mg
Petunidin
0.5mg
Delphinidin
0.77mg
Malvidin
3.94mg
Pelargonidin
0.03mg
Peonidin
0.28mg
Catechin
1.15mg
Epicatechin
1.6mg
Apigenin
0.09mg
Luteolin
0.15mg
Isorhamnetin
0.94mg
Kaempferol
0.12mg
Myricetin
0.33mg
Quercetin
4.4mg

Nutrients percent of daily need

Calories:102.14kcal
5.11%
Fat:3.52g
5.42%
Saturated Fat:1.13g
7.09%
Carbohydrates:13.69g
4.56%
Net Carbohydrates:10.39g
3.78%
Sugar:7.22g
8.02%
Cholesterol:5.45mg
1.82%
Sodium:311.66mg
13.55%
Alcohol:1.58g
100%
Alcohol %:1.08%
100%
Protein:3.28g
6.57%
Vitamin C:82.18mg
99.62%
Vitamin K:54.22µg
51.64%
Vitamin A:1585.33IU
31.71%
Manganese:0.37mg
18.51%
Vitamin B6:0.34mg
17.03%
Fiber:3.3g
13.18%
Potassium:388.22mg
11.09%
Vitamin B1:0.12mg
8.14%
Folate:29.08µg
7.27%
Calcium:68.66mg
6.87%
Iron:1.21mg
6.72%
Vitamin B2:0.11mg
6.46%
Magnesium:25.55mg
6.39%
Phosphorus:59.84mg
5.98%
Vitamin B3:0.95mg
4.73%
Selenium:2.61µg
3.73%
Zinc:0.44mg
2.94%
Vitamin B5:0.28mg
2.77%
Copper:0.04mg
1.76%
Vitamin E:0.2mg
1.3%
Source:My Recipes