10 min.
Preparation time
Preparation: 5 min.
Cooking: 5 min.
Gaps: GAPS_FULL
Total: 10 min.
Servings
Serve: 2 persons
Weight Per Serving: 258g
Price Per Serving: 3.85$
365kcal
Nutrition
Calories: 365kcal
Protein: 30.75%
Fat: 60.12%
Carbs: 9.13%
Ingredients
- 0.3 cup butter
- 2 sprigs rosemary fresh
- 2 cloves garlic crushed
- 1 pound scallops
Equipment
Directions
- In a medium size saucepan melt butter over medium-high heat.
- Add crushed garlic and whole sprigs of rosemary to the saucepan.
- Add scallops, cook for 2 minutes on each side (or until desired consistency).
- Remove the garlic and rosemary from pan.
- Serve.
Nutrition Facts
Properties
Nutrition Score
12.574347908082%
Flavonoids
Nutrients percent of daily need