Sautéed Shrimp and Thai Coconut Broth With Noodles

Gluten Free
Dairy Free
Health score
1%
Sautéed Shrimp and Thai Coconut Broth With Noodles
45 min.
6
123kcal

Suggestions

Ingredients

  • servings thai coconut broth with noodles
  • tablespoons cilantro leaves fresh chopped
  • teaspoons ginger fresh minced
  • teaspoons garlic minced
  • tablespoon juice of lemon 
  • 0.5 teaspoon pepper 
  • teaspoon salt 
  • teaspoons sesame oil 
  • teaspoons shallots chopped
  • 1.5 pounds shrimp fresh unpeeled

Equipment

  • frying pan

Directions

  1. Remove shells from shrimp, and devein, if desired.
  2. Saut shrimp in hot oil in a large skillet over medium-high heat 2 minutes or just until shrimp turn pink. Stir in garlic and next 6 ingredients.
  3. Serve with Thai Coconut Broth With Noodles.

Nutrition Facts

Calories123kcal
Protein73.63%
Fat13.99%
Carbs12.38%

Properties

Glycemic Index
30.67
Glycemic Load
1.51
Inflammation Score
-3
Nutrition Score
4.6591305000627%

Flavonoids

Eriodictyol
0.12mg
Hesperetin
0.36mg
Naringenin
0.03mg
Myricetin
0.02mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:123.43kcal
6.17%
Fat:1.93g
2.98%
Saturated Fat:0.31g
1.93%
Carbohydrates:3.85g
1.28%
Net Carbohydrates:3.74g
1.36%
Sugar:2.14g
2.37%
Cholesterol:182.57mg
60.86%
Sodium:1462.98mg
63.61%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.91g
45.83%
Phosphorus:245.36mg
24.54%
Copper:0.45mg
22.58%
Zinc:1.54mg
10.27%
Vitamin A:510.73IU
10.21%
Magnesium:40.85mg
10.21%
Potassium:313.94mg
8.97%
Calcium:75.96mg
7.6%
Manganese:0.08mg
4.04%
Iron:0.64mg
3.57%
Vitamin C:1.4mg
1.7%
Source:My Recipes