25 min.
Preparation time
Gaps: no
Total: 25 min.
Servings
Serve: 8 persons
Weight Per Serving: 138g
Price Per Serving: 0.97$
103kcal
Nutrition
Calories: 103kcal
Protein: 11.6%
Fat: 67.95%
Carbs: 20.45%
Ingredients
- 0.5 teaspoon pepper black freshly ground
- 2 chiles such as fresno fresh red finely chopped
- 2 garlic cloves thinly sliced
- 3 tablespoons olive oil extra-virgin
- 2 oz pancetta chopped
- 2 pounds swiss chard whole chopped
Equipment
Directions
- Heat oil in a large pot over medium-high heat. Cook pancetta, stirring, until crispy, about 3 minutes.
- Add garlic, chiles, and chard stems and ribs and cook until slightly softened, about 4 minutes.
- Add chard leaves and pepper, cover pot, and cook until wilted, stirring occasionally, about 6 minutes.
Nutrition Facts
Properties
Nutrition Score
18.635217448939%
Flavonoids
Nutrients percent of daily need