24 min.
Preparation time
Preparation: 10 min.
Cooking: 14 min.
Gaps: GAPS_FULL
Total: 24 min.
Servings
Serve: 4 persons
Weight Per Serving: 129g
Price Per Serving: 0.71$
102kcal
Nutrition
Calories: 102kcal
Protein: 5.53%
Fat: 77.83%
Carbs: 16.64%
Ingredients
- 2 tablespoons butter
- 2 tablespoons chives chopped
- 1 tablespoon olive oil extra-virgin
- 2 tablespoons parsley leaves chopped
- 0.5 bell pepper red chopped
- 4 servings salt and pepper
- 2 baby squash yellow small to medium sliced
Equipment
Directions
- Watch how to make this recipe.
- Preheat skillet over medium high heat.
- Add oil, then butter. When butter melts, add red peppers and squash.
- Saute 12 to 14 minutes until squash is tender.
- Add salt, pepper and parsley.
- Add chives or scallions if you would like a layer of light onion flavor on the dish as well.
Nutrition Facts
Properties
Nutrition Score
8.9478260907142%
Flavonoids
Nutrients percent of daily need